audials apps

Show notes and links: https://www.chrisbeatcancer.com/dr-nitu-bajekal-on-healing-pcos-and-balancing-hormones-with-a-plant-based-diet

Show notes and links:  https://www.chrisbeatcancer.com/17-year-hodgkins-lymphoma-thriver-cortney-campbell-on-healing-holistically-her-new-a-z-natural-healing-handbook

Show notes and links: https://www.chrisbeatcancer.com/plant-based-cardiologist-dr-jami-dulaney-on-reversing-heart-disease-and-running-ultramarathons/

Show notes and links: https://www.chrisbeatcancer.com/barabara-oneill-on-using-nutrition-and-natural-therapies-to-heal-chronic-disease

Show notes and links: https://www.chrisbeatcancer.com/katherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-dietkatherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-diet/

Show notes and links: https://www.chrisbeatcancer.com/tulsy-ball-on-medicinal-mushrooms-chaga-reishi-maitake-turkey-tail-lions-mane

Show notes and links: https://www.chrisbeatcancer.com/monisha-bhanote-md-on-the-anatomy-of-wellbeing

Show notes and links: https://www.chrisbeatcancer.com/the-iceman-wim-hof-on-the-benefits-of-breath-work-and-cold-exposure/

Show notes and links: https://www.chrisbeatcancer.com/dr-bill-cham-creator-of-curaderm-for-skin-cancer/

Show notes and links: https://www.chrisbeatcancer.com/heidi-sorensen-27-year-holistic-breast-cancer-thriver-on-juicing-raw-food-and-forgiveness/

Show notes and links: https://www.chrisbeatcancer.com/dr-christine-salter-on-healing-cancer-with-integrative-therapies/

Show notes and links: https://www.chrisbeatcancer.com/centenarian-cancer-survivor-mike-fremont-on-healing-and-longevity/

Show notes and links: https://www.chrisbeatcancer.com/dr-chadi-nabhan-expert-witness-against-monsanto-in-the-roundup-cancer-trials/

Show notes and links: https://www.chrisbeatcancer.com/how-patricia-luzi-healed-stage-iv-non-hodgkins-lymphoma/

Show notes and links: https://www.chrisbeatcancer.com/dr-jenn-simmons-author-of-the-smart-womans-guide-to-breast-cancer-on-protecting-yourself-from-pet-ct-and-mammogram-radiation-and-new-safe-screening-options/

Show notes and links: https://www.chrisbeatcancer.com/cyrus-khambatta-phd-on-mastering-diabetes-with-a-whole-food-plant-based-diet/

Show notes and links: https://www.chrisbeatcancer.com/dr-mirko-beljanskis-incredible-story-and-research-on-natural-anticancer-compounds-pao-pereira-and-rauwolfia/

Show notes and links: https://www.chrisbeatcancer.com/sir-raymond-winters-on-the-legacy-of-his-father-sir-jason-winters-and-healing-cancer-with-jason-winters-tea/

Show notes and links: https://www.chrisbeatcancer.com/carolyn-marin-on-ann-wigmores-legacy-and-raw-food-for-healing/

Show notes and links: https://www.chrisbeatcancer.com/adam-sud-on-overcoming-addiction-obesity-heart-disease-and-diabetes-with-a-plant-based-diet/

Show notes and links: https://www.chrisbeatcancer.com/48-year-stage-iv-survivor-dr-robert-gorter-on-healing-cancer-with-mistletoe-dendritic-cell-therapy-hyperthermia-and-cannabinoids

Show notes and links: https://www.chrisbeatcancer.com/how-johann-healed-stage-iv-melanoma-with-nutrition-and-natural-therapies/

Show notes and links: https://www.chrisbeatcancer.com/chef-aj-on-effortless-weight-loss-reversing-obesity-and-healing-colon-polyps-with-a-plant-based-diet/

Show notes and links: https://www.chrisbeatcancer.com/how-david-trombly-healed-non-hodgkins-lymphoma/

Show notes and links: https://www.chrisbeatcancer.com/dr-christopher-shade-on-how-to-detoxify-mercury-lead-cadmium-and-arsenic/

Show notes and links: https://www.chrisbeatcancer.com/dr-csilla-veress-on-water-fasting-for-women-weight-loss-detoxification-and-disease-reversal/

Show notes and links: https://www.chrisbeatcancer.com/shad-berry-on-healing-broken-relationships-setting-boundaries-and-turning-pain-into-purpose

Show notes and links:  https://www.chrisbeatcancer.com/dr-joseph-allen-on-dietary-strategies-for-optimal-eye-health/

Show notes and links: https://www.chrisbeatcancer.com/christine-holcomb-12-year-holistic-breast-cancer-survivor-healingstrong-co-founder/

Show notes and links: chrisbeatcancer.com/dr-thomas-levy-on-high-dose-vitamin-c-for-viruses-infections-and-chronic-disease/

Show notes and links: https://www.chrisbeatcancer.com/dan-buettner-on-the-blue-zones-secrets-for-living-longer/

Show notes and links: https://www.chrisbeatcancer.com/glyphosate-girl-kelly-ryerson-how-to-protect-yourself-from-agrotoxins-in-food

Show notes and links: https://www.chrisbeatcancer.com/clint-ober-on-the-remarkable-science-of-grounding/

Show notes and links: https://www.chrisbeatcancer.com/dr-kevin-brenner-on-breast-implant-illness-cancer-and-explant-surgery/

Show notes and links: https://www.chrisbeatcancer.com/dr-jenn-simmons-the-truth-about-mammograms-and-the-best-diet-for-breast-health

Show Notes and Links: https://www.chrisbeatcancer.com/dr-gary-fraser-secrets-of-the-longest-living-americans-from-the-adventist-health-studies/

Show notes and links: https://www.chrisbeatcancer.com/dr-perry-nickelston-reduce-inflammation-detoxify-and-accelerate-healing-with-lymphatic-massage/

Show notes and links: https://www.chrisbeatcancer.com/juice-lady-cherie-calbom-on-healing-chronic-disease-with-juicing/

Show notes and links: https://www.chrisbeatcancer.com/how-nurse-carol-howard-healed-incurable-peritoneal-cancer/

Show notes and links: https://www.chrisbeatcancer.com/dr-isaac-eliaz-the-survival-paradox-galectin-3-modified-citrus-pectin-and-integrative-cancer-therapy

Show notes and links: https://www.chrisbeatcancer.com/how-jamie-holmes-healed-stage-iii-melanoma/

Show Notes and Links: https://www.chrisbeatcancer.com/how-bailey-obrien-healed-stage-iv-melanoma

Show Notes and Links: https://www.chrisbeatcancer.com/ann-and-jane-esselstyn-be-a-plant-based-woman-warrior/

Show Notes and Links:  https://www.chrisbeatcancer.com/how-rob-prior-healed-stage-iii-kidney-cancer-naturally/

Show Notes and Links: https://www.chrisbeatcancer.com/james-loomis-md-on-the-game-changers-pro-athletes-on-plant-based-diets

Show Notes and Links: https://www.chrisbeatcancer.com/how-gigi-healed-stage-iv-colon-cancer-with-raw-food

Show Notes and Links:  https://www.chrisbeatcancer.com/dr-alan-desmond-on-optimal-colon-health-and-the-plant-based-diet-revolution/

Show Notes and Links: https://www.chrisbeatcancer.com/dr-michael-donaldson-on-healing-with-juicing-raw-food-and-the-hallelujah-diet/

Show Notes and Links: https://www.chrisbeatcancer.com/dr-baxter-montgomery-prescribes-plants-to-reverse-heart-disease-obesity-and-diabetes

Show Notes and Links: https://www.chrisbeatcancer.com/dr-limor-goren-on-the-anticancer-effects-of-olive-oil-and-oleocanthal/

Show Notes and Links: https://www.chrisbeatcancer.com/how-ivonne-healed-lymphoma-with-fasting-and-a-plant-based-diet/

Show Notes and Links: https://www.chrisbeatcancer.com/how-bill-healed-stage-iv-colon-and-liver-cancer-with-juicing-and-raw-food/

Show Notes and Links: https://www.chrisbeatcancer.com/henning-saupe-md-the-naturopathic-integrative-approach-to-oncology/

Show Notes and Links: https://www.chrisbeatcancer.com/dr-bruce-lipton-the-biology-of-belief

Show notes and links: https://www.chrisbeatcancer.com/john-kohler-on-raw-food-and-juicing-for-ultimate-health/

Show Notes and Links: https://www.chrisbeatcancer.com/dr-thomas-lodi-on-how-to-stop-making-cancer

Show Notes and Links: https://www.chrisbeatcancer.com/doug-evans-the-sprout-book

Show notes and links: https://www.chrisbeatcancer.com/dr-bernie-siegel-love-medicine-and-miracles

Show Notes and Links: https://www.chrisbeatcancer.com/attorney-brent-wisner-winning-against-monsanto-and-big-pharma

Show Notes and Links: https://www.chrisbeatcancer.com/dr-kelly-blodgett-on-the-dangers-of-mercury-fillings-root-canals

Show Notes and Links: https://www.chrisbeatcancer.com/dr-john-abramson-sickening-how-big-pharma-broke-american-health-care

Show Notes and Links: https://www.chrisbeatcancer.com/dr-goldhamer-healing-disease-with-water-fasting-and-a-plant-based-diet

Show Notes and Links: https://www.chrisbeatcancer.com/hodgkins-lymphoma-healed-10-year-follow-up-with-cortney-campbell

Show Notes and Links: www.chrisbeatcancer.com/how-georges-cordoba-healed-stage-iv-melanoma-with-a-plant-based-diet

Show Notes and Links: https://www.chrisbeatcancer.com/skip-stein-healed-prostate-cancer-with-a-plant-based-diet

Show Notes and Links: www.chrisbeatcancer.com/dr-dean-ornish-undo-it-how-simple-lifestyle-changes-can-reverse-most-chronic-disease

Show Notes and Links: https://www.chrisbeatcancer.com/how-dr-dale-figtree-healed-non-hodgkins-lymphoma-naturally/

Show Notes and Links: https://www.chrisbeatcancer.com/dr-russel-reiter…its-of-melatonin/

Show notes and links: https://www.chrisbeatcancer.com/how-joe-cross-ju…y-back-to-health/

Show Notes and Links: https://www.chrisbeatcancer.com/dr-dean-sherzai-the-alzheimers-solution/

Show Notes and Links: https://www.chrisbeatcancer.com/simon-hill-the-proof-is-in-the-plants/

Show Notes and Links: https://www.chrisbeatcancer.com/tom-moorcroft-do-healing-lyme-disease-holistically/

Show Notes and Links: https://www.chrisbeatcancer.com/vivian-chen-md-detox-with-a-plant-based-diet/

Show Notes and Links: https://www.chrisbeatcancer.com/rob-mooberry-beating-the-odds-to-survive-stage-iv-colon-cancer/

Show Notes and Links: https://www.chrisbeatcancer.com/nathan-gershfeld-dc-on-the-healing-benefits-of-water-fasting/

Couple heals kidney cancer and myasthenia gravis with a plant-based diet. Show notes and links here: https://www.chrisbeatcancer.com/couple-heals-kidney-cancer-and-myasthenia-gravis-with-a-plant-based-diet/

Show notes and links: https://www.chrisbeatcancer.com/david-hanscom-md-healing-back-pain-and-preventing-unnecessary-surgery/

Show notes and links: https://www.chrisbeatcancer.com/dr-ruby-lathon-healed-thyroid-cancer-with-a-plant-based-diet/

Dr. Steven attended medical school at Philadelphia College of Osteopathic Medicine and completed his medical oncology and hematology fellowship at Georgetown University Medical Center. He’s triple-board certified in Internal Medicine, Medical Oncology, and Hematology and sees patients at a private practice called cCare in San Diego. Dr. Steven is also known as "the singing oncologist" and is the host of the Dr. Steven Show. He’s a married father of three and author of Love is the Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion. Dr. Steven and I had a chance meeting at midnight at a health and wellness conference and had an immediate connection. I've wanted to interview him for years and we finally made it happen. Dr. Steven Eisenberg is an incredible human. You're gonna love him. Show Notes: https://www.chrisbeatcancer.com/dr-steven-eisenberg-love-is-the-strongest-medicine/ Enjoy!

CLICK HERE FOR SHOW NOTES AND LINKS Today I have the great pleasure of sharing an interview I did with my dear friend and fellow cancer survivor Suzy Griswold, founder of HealingStrong. Suzy was diagnosed with thyroid cancer in 2009. Three months after surgery and radiotherapy, the cancer spread to her lymph nodes. When chemotherapy was recommended, Suzy began investigating alternative, natural and non-toxic cancer treatments and discovered the Gerson Therapy and the power of radical life change and faith. Eighteen months later she was cancer free! In September 2013, with a team of big-hearted volunteers, Suzy organized a faith-based holistic cancer conference called HealingStrong, and asked me to speak and emcee it, which was an incredible honor. The conference was a really special gathering of like-minded survivors and thrivers that birthed a big idea. Three months later, Suzy started a HealingStrong a free monthly support group in the Atlanta area with a focus on education, encouragement and sharing empowe

Letter to world governments signed by over 100 scientists and doctors recommending vitamin D supplementation of at least 4,000 IU per day: https://vitamindforall.org/letter.html   Study: 80% of COVID-19 patients are vitamin D deficient: https://www.ajc.com/.../study.../A6W5TCSNIBBLNNUMVVG4XBPTGQ/   Study: Vitamin D3 supplementation nearly doubles survival rate in nursing home patients: https://www.sciencedirect.com/.../pii/S096007602030296X   Vitamin D is the #1 anti-cancer vitamin: https://www.chrisbeatcancer.com/vitamin-d-the-1-anti-cancer-vitamin/   Minimum 4,000 IU is recommended per day. Start with 10,000 IU per day for 2-3 weeks if you haven't been taking D3 or if you are in the high risk SODA group: Seniors, Obese, African descent or dark skin, Diabetic.   I personally take 10,000 IU per day in the winter. 5,000 IU with breakfast, 5,000 IU with dinner.

Full ShowNotes and Links here! Ralph Moss, PhD, is a legend and a personal hero of mine. Dr. Moss is a graduate of New York University  and Stanford University. He was the science writer and assistant director of public affairs at Memorial Sloan-Kettering Cancer Center in New York  from 1974 until 1977 when they asked him to lie about the results of a study on a natural compound for cancer from apricot seeds called Laetrile. Moss courageously blew the whistle and it cost him his career. But the end of that career was the beginning of a much better one. He wrote a firsthand account of what went down in the book Doctored Results: The Suppression of Laetrile at Sloan Kettering Institute for Cancer Research. And for the last forty years, Dr. Moss has dedicated his life to independently evaluate the claims of conventional and alternative cancer treatments all over the world. He has peer-reviewed numerous scientific papers for journal such as Blood, Current Oncology, Tumor Biology and many more. He has writte

Full interview, transcript, and show notes here Patrick Quillin, PhD – Beating Cancer with Nutrition Dr. Patrick Quillin is an internationally recognized expert in the area of nutrition and cancer. He has 30 years experience as a clinical nutritionist, of which 10 years were spent as the Vice President of Nutrition for Cancer Treatment Centers of America where he worked with thousands of cancer patients in a hospital setting. Dr. Quillin edited the textbook, Adjuvant Nutrition in Cancer Treatment and organized the 1st, 2nd, and 3rd International Symposia on Adjuvant Nutrition in Cancer Treatment. His 17 books have sold over 2 million copies and include the best sellers Healing Nutrients and Beating Cancer with Nutrition. His latest book is entitled 12 Keys to a Healthier Cancer Patient. My interview with Dr. Quillin is a treasure trove of valuable insight on holistic healing and cancer prevention as well as the inner workings of the pharmaceutical and cancer industries. Do not miss this one! Enjoy!

Click for Full Show Notes and Links Julieanna Hever, MS, RD, CPT, aka The Plant-Based Dietitian, has authored five books, including The Idiot’s Guide to Plant-Based Nutrition, The Healthspan Solution, and The Vegiterranean Diet, as well as two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of the show What Would Julieanna Do?, has spoken at TEDx, and has instructed for the eCornell Plant-Based Nutrition Certification Program. This is a really fun and practical interview. Julieanna dispels common dietary fads myths and talks about how she helps people lose weight, get off medications and reverse chronic disease with a whole food plant-based diet.

Complete show notes and links here https://www.chrisbeatcancer.com/saray-stancic-md…ng-from-medicine/ "Solutogeneis is the study of health and well being. We (doctors) don't know anything about that. We don't know how to sustain, preserve and maintain health. It's not a healthcare system, it's a sick care system." -Dr. Saray Stancic Saray Stancic M.D. is triple board certified in Internal Medicine, Infectious Diseases, and Lifestyle Medicine. In 1995, during medical residency and at just 28 years old, Saray was diagnosed with Multiple Sclerosis, with lesions on her brain and spinal cord. After suffering through many years of debilitating drug treatments to manage her progressing disease, she discovered plant-based nutrition, radically changed her diet and lifestyle, and healed! Dr. Stancic is a producer and co-creator of the documentary film; Code Blue: What Your Doctor Doesn’t Know Will Shock You, which uncovers the dismal state of medicine today and provides a common sense solution; lifestyle medicine

Complete show notes and links here: https://www.chrisbeatcancer.com/joel-fuhrman-md-how-to-eat-for-life-and-strengthen-your-immune-system-with-food/ “True intelligence is making the right decision today that’s going to benefit you decades down the road.” -Joel Fuhrman, MD Plant-based super-star physician and best-selling author Dr. Joel Fuhrman is back! In today’s interview, Dr. Fuhrman and I talk about his most recent book, Eat for Life – The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss. We also discuss how your daily choices can either set you up for health or make you vulnerable to chronic and infectious disease (timely), how to strengthen your immune system with food (also timely), food psychology, and so much more! Dr. Joel Fuhrman is a brilliant, caring physician and personal hero, who has impacted countless lives with his holistic approach to health and healing. I’ve learned so much from him over the years and I know you will too. Enjoy!

Complete show notes and links here: https://www.chrisbeatcancer.com/dr-valter-longo-fasting-mimicking-diet-improves-breast-cancer-treatment/ “The most powerful medicine is the medicine from within.” – Dr. Valter Longo It’s been two and a half years, since my last interview with Dr. Valter Longo, and today he’s back to share some exciting updates on his ongoing research, specifically on fasting to improve cancer treatment. Valter Longo PhD is the author of the book, The Longevity Diet, and one of the foremost researchers in the world on fasting, immune system regeneration, and longevity. Dr. Longo and colleagues also developed the Fasting Mimicking Diet, a 4-5 day, plant-based, calorie-restricted diet, which is used clinically under the name Xentigen (formerly Chemolieve) and is available to consumers under the brand name ProLon. In this new interview, Dr. Longo talks about three new studies published in Nature on the impact that a Fasting Mimicking Diet has on cancer cells and cancer treatment. The

Click for full show notes and interview links here Wamidh H. Talib, PhD, is a Professor of Cancer Biology at Applied Science Private University in Amman, Jordan. I discovered Dr. Talib when I stumbled across his incredible 2017 study, which showed that lemon garlic extract caused 91% tumor shrinkage and completely reversed breast cancer tumors in 80% of mice, and subsequently wrote an article about how to make it. Dr. Talib has authored a number of studies investigating the anticancer effects of compounds found in nature such as turmeric, resveratrol, ginger, thyme, piperine, and melatonin. And we discuss his fascinating findings in our interview. Dr. Wahmid Talib is on the frontlines of nutritional cancer therapy and it was a thrill and an honor to speak to him. Enjoy!

Click here for Full Show Notes and Links "The most powerful medicine is the medicine from within." - Dr. Valter Longo It's been two and a half years, since my last interview with Dr. Valter Longo, and today he's back to share some exciting updates on his ongoing research, specifically on fasting to improve cancer treatment. Valter Longo PhD is the author of the book, The Longevity Diet, and one of the foremost researchers in the world on fasting, immune system regeneration, and longevity. Dr. Longo and colleagues also developed the Fasting Mimicking Diet, a 4-5 day, plant-based, calorie-restricted diet, which is used clinically under the name Xentigen (formerly Chemolieve) and is available to consumers under the brand name ProLon. In this new interview, Dr. Longo talks about three new studies published in Nature on the impact that a Fasting Mimicking Diet has on cancer cells and cancer treatment. These studies found: -Breast cancer patients who did a four-day Fasting Mimicking Diet around each chemo cycle ha

Complete Show Notes for Interview Here Lucas Tims, ND, FABO is a Naturopathic Doctor and Fellow of the American Board of Naturopathic Oncology, he spent 8 years at Cancer Treatment Centers of America, focusing on all areas of patient care as well as clinical research, and served as Medical Director of Integrative Oncology at Western Regional Medical Center. In 2018, Dr. Tims left CTCA and joined the Riordan Clinic to oversee their Overland Park, Kansas location (near Kansas City). Dr. Tims has treated thousands of patients and in addition to patient care, Dr. Tims enjoys doing research, teaching and writing for medical journals. He is a member of the Oncology Association of Naturopathic Physicians and the Society for Integrative Oncology. Dr. Lucas Tims is an expert on naturopathic oncology and integrative cancer care and we cover a wide range of topics in our interview including IV vitamin C, mistletoe, ozone therapy, the immune system, off-label drugs, and more.

Complete Show Notes and Links Here: https://www.chrisbeatcancer.com/RipEsselstyn Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse (Engine 2) convert to a plant-based diet, helping his fellow firemen lose weight and reverse various chronic diseases. In 2009, as a result of that experience, he wrote a massive bestseller called The Engine 2 Diet and created the global Plant-Strong movement. Since then he has authored multiple bestsellers including: Plant-Strong, The Engine 2 Seven-Day Rescue Diet, and The Engine 2 Cookbook. Rip was an executive producer for the documentary film The Game Changers and also hosts the Plant-Strong Podcast. And Rip recently became a world record holder in the 200-meter backstroke in his age group, 55-59! You’re going to love this interview recorded somewhere in the Caribbean Sea from my cabin aboard the 2020 Holistic Holiday at Sea Cruise, in the good old days bef

Show Notes and Links Here: https://www.chrisbeatcancer.com/will-bulsiewicz-md-fiber-fueled-expand-your-microbiome-heal-your-gut-and-prevent-disease-with-fiber-rich-food/ Nearly 2500 years ago Hippocrates brilliantly declared, “All disease begins in the gut.” And it’s taken almost as many years for science to uncover why… 70-80% of your immune system is in your gut! Today’s episode of the Chris Beat Cancer podcast features Will Bulsiewicz, MD, MSCI, (a.k.a. Dr. B), a board-certified gastroenterologist, gut health expert, and the author of Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome. Fiber is essential for a healthy gut, diverse microbiome and a strong immune system. It is, in my opinion, the most underrated nutrient. And as a result, 97% of Americans are fiber deficient! Fun fact: You can’t get fiber from animal food. It is only found in plants. In our interview Dr. Will Bulsiewicz and I talk about Fiber Fueled, how to h

“The best diet to be sick and fat is hospital food.“ -Dr. Brooke Goldner Brooke Goldner, MD is a board-certified physician, the founder of GoodbyeLupus.com, creator of the Hyper-Nourishing Nutrition Protocol for Lupus Reversal, and the author of Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. At 16 years old Brooke was diagnosed with lupus and advanced kidney failure and told she might only have 6 months to live. She underwent aggressive chemotherapy and pharmaceuticals stabilized her disease but did not cure it. For the next decade Brooke struggled with lupus symptoms and side effects like multiple mini-strokes, then while in medical residency, with the intention of looking good for her wedding, she adopted a high raw 100% plant-based diet and “accidentally” healed her lupus! Dr. Goldner not only has an incredible understanding and track record reversing lupus and autoimmune diseases with nutrition but she also helps her patients overcome th

Show Notes and Links here: https://www.chrisbeatcancer.com/michael-greger-md-on-how-not-to-diet/ In my previous interview with Dr. Michael Greger, we discussed his book How Not to Die, which is, in my opinion, the best, most comprehensive book on nutritional science ever written. In today’s interview, filmed aboard the Holistic Holiday at Sea Cruise, Dr. Greger and I talk about his incredible new evidence-based weight loss book, How Not to Diet. Why do I care about weight loss? Because obesity is the second leading cause of cancer. Excess body fat promotes hormonal imbalances, chronic inflammation, and immunosuppression. Losing excess fat and getting down to a healthy weight and BMI is essential for prevention and healing. Dr. Greger made quite a few surprising and fascinating discoveries while combing through the scientific literature to learn the best dietary strategies to lose excess weight and keep it off… Like how dinner calories are twice as fattening as breakfast calories (seriously!), the best in

Show Notes and Links here: https://www.chrisbeatcancer.com/michael-klaper-md-on-fasting-benefits-and-the-dangers-of-keto-and-carnivore-diets/ “If you encountered a physician that dismissed you when you brought up the question of nutrition, who had an abysmal ignorance on the importance of what you are eating, on behalf of my profession, I apologize to you. The state of nutritional awareness among my profession is an embarrassment and we are working hard to reverse that.” -Michael Klaper, MD Dr. Michael Klaper is an internationally renowned health and wellness educator. He has been a plant-based medical doctor for 39 years. He has written multiple books, produced numerous health videos and webinars, and authored dozens of articles for both scientific journals and the popular press. Dr. Klaper served on staff at the TrueNorth Health Center for many years and is now spearheading Moving Medicine Forward, an initiative focused on educating medical students on plant-based nutrition to prevent and reverse chr

Show Notes and Links here: https://www.chrisbeatcancer.com/dr-neal-barnard-balance-your-hormones-naturally-with-a-plant-based-diet/ Neal Barnard, MD (@drnealbarnard) is a physician, Adjunct Associate Professor of Medicine at the George Washington University School of Medicine in Washington, D.C., President of the Physicians Committee for Responsible Medicine, and Editor in Chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. Dr. Barnard has authored more than 90 scientific publications and 20 books, including best-sellers on plant-based nutrition, diabetes, hormones, weight loss, and more. His most recent book, Your Body in Balance: The New Science of Food, Hormones, and Health was released in February 2020. Dr. Barnard grew up hunting and driving cattle to slaughter in his family’s cattle business. But he had an epiphany in med school, decided to stop eating animals and began researching nutrition for disease prevention and optimal health. Today he is one of

Show Notes and Links here: https://www.chrisbeatcancer.com/sung-won-md-reverse-back-pain-and-avoid-surgery-with-plant-based-nutrition/ "I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail." -Abraham Maslow Conventional medical doctors receive extensive training to treat chronic disease with a very limited set of tools: drugs and surgery for most of what ails us, and additionally, radiotherapy for certain types of cancer. The "hammer" most often used by physicians is pharmaceutical drugs. And in the case of surgeons, their hammer for back pain, knee pain, hip pain, etc. is to put you "under the knife," which often also involves hammers, saws, and drills. And if that doesn't work, anti-inflammatory drugs and pain pills. Enter Dr. Sung Won Sung Won, MD is an Orthopedic Regenerative Medicine Specialist, a minimally invasive spine surgeon, and an expert in stem cell therapy. And he is the only orthopedic surgeon I've ever met who helps his patients heal chroni

Show Notes and Links here: https://www.chrisbeatcancer.com/annie-grace-on-how-to-break-alcohol-addiction-without-shame-or-guilt/ My first interview of 2020 is with Annie Grace. Annie was raised in a one-room cabin with no electricity or running water that could only be accessed by snowmobile in the winter. At 26, she was hired as the youngest Vice President in a multinational company. Soon after, she was encouraged to attend happy hours and to drink socially to network with colleagues and clients in order to further her career. By age 35, Annie was a marketing executive responsible for teams in 28 countries. She had two young children and she was drinking almost two bottles of wine per night. That's when she realized she had a problem. After many failed attempts, Annie discovered a unique and powerful approach to understanding and conquering alcohol addiction, without the stigma, guilt, and shame associated with identifying as an "alcoholic" for the rest of her life. Annie's method has helped thousands of p

Show Notes and Links here: Dr Scott Stoll https://www.chrisbeatcancer.com/dr-scott-stoll-transforming-healthcare-with-plant-based-nutrition/ Dr. Scott Stoll is a plant-based M.D. on a mission to transform our healthcare system. He is the co-founder of The Plantrician Project and the annual International Plant Based Nutrition Healthcare Conference, which is the largest plant-based nutrition conference for doctors and healthcare professionals practicing evidence-based diet and lifestyle medicine in the world! Dr. Stoll is the author of numerous scientific articles and the best-selling book Alive! A Physician’s Biblical & Scientific Guide to Nutrition. That's right! He's a Believer too. :) Dr. Stoll also co-authored The Change: Transforming Yourself and Your Body into the Person You Want to Beand contributed to the book Rethink Food: 100+ Doctors Can't Be Wrong. Dr. Stoll hosted the 2018 PBS specialFood As Medicine, and has appeared on Dr. Oz, numerous documentaries including Eating You Alive, Wait till its

Show Notes and Links here: https://www.chrisbeatcancer.com/veggie-doctor-yami-cazorla-lancaster-on-treating-and-preventing-childhood-disease-with-a-plant-based-diet/ Yami Cazorla-Lancaster, DO, is a board certified pediatrician and member of the American College of Lifestyle Medicine. Yami has masters degrees in Public Health and in Science in Clinical Research and Education. She also has numerous certifications plant-based nutrition, health and wellness coaching, and she operates a pediatric primary care practice called Nourish Wellness in Yakima, Washington. Dr. Yami is part of a growing movement of health and wellness conscious physicians who are practicing diet and lifestyle medicine as a first line approach to treat disease rather than sending patients home with a pharmaceutical prescription. Anytime I meet a physician who is holistically-minded and plant-based, I get super excited because this is the future of healthcare! In our interview we discuss Dr. Yami's journey into Osteopathic medicine and plant