Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time. What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since LIFE IS A GIFT-LIFE ITNew episodes will be published every Monday and Thursday.
Your inner being knows where to be and what to do now - Learn to hear
Send us a textThis is a celebration episode. It is number 100!!! Take action when your inner being is speaking, even when you do not really know what you are doing and why. When you follow your own calling you live an authentic life.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 13.03.2025
9 : 28 min
Our unique desire-you are you
Send us a textDo we all have to desire the same things? No, listen to your soul. It will show what you are needed for.Through our lives we can desire different things as well. Now is the the to be in now. Our thoughts often want to go deep into the future or far back in the past. If you think now, about what you will need when you are old, you are not really living now. Some people will claim that they are responsible but planning their later lives already. I say that you are not living your life. you are living a life, in the future that you do not even know will come. Live now and control your thoughts and feelings to attract good now. Maybe you feel squeezed in life. Know that it is something you have to change to pass this narrow passage in your "river of life". You have to change for the situation to change. Nothing on the outside has to change. If it did, it will not help you. You have to change.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself
Mo 10.03.2025
10 : 55 min
Let them - Let me - Let go
Send us a textWe can understand things in so many ways. If you are not ready to make a decision, ask for time to think, especially if you feel vulnerable, sugar high or other things.Give yourself room and others room as well.Let go.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 06.03.2025
12 : 10 min
Unconditional happiness and the river of life
Send us a textThis time I use the language and inspiration from Moshe Gersht's book: "It's all the same to me" (strange title, but the book is amazing!)The core message is: the two most important aspects of life is what you believe about yourself and what you believe about the world.If you believe that you are good and the Universe/God is good and there to support you, thinks will go well.Life is challenging, that is how we grow. Learn to appreciate the different passages of the river of life, sometimes it is rapids and sometimes it is calm tranquil waters. When it is rough waters, look for the stick floating in the water. It is the Universe/God sending you something to help you navigate and avoid the stones in the water. Keep your eyes open and realize that you are being guided on the way.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigge
Di 04.03.2025
9 : 09 min
Relationships - 100% love
Send us a textHere I discuss a few key points to good relationships-Be present-Love yourself (your true self) 100%-Stand firm - respond-Empathy-see the good in eachotherLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 27.02.2025
12 : 25 min
For anything to change, YOU need to change
Send us a textDo you really know yourself?Do you really know what you are subconsciously feeling about various things? Whatever those thoughts and feelings are, that is what you will experience in your life.Evaluate different areas of your life and how you really see it: Work, success, honor, food, health, motherhood, sisterhood, what it means to you to be a friend.....etc.You will find that if you define work as being a duty, you will not have a job you enjoy. Teach yourself a new truth and your colleagues will treat you you better or you will get a new job where you have fun and feel really appreciated...because you have changed, your life can change. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to
Mo 24.02.2025
10 : 23 min
The pond of love versus inner negative beliefs
Send us a textLove is so deep. It is really our essence connecting with other peoples essence. This episode is about realizing how important the pond of love is. We want to create one, that others want to swim in. This has nothing to do with physical "love". This is the love and acceptance you emanate that people feel really drawn too. What blocks you from creating that feeling around you is limiting beliefs such as I'm weakI'm notheing,I'm unlovedI'm lostI don't matterI'm invisableI'm no goodI'm incapableI'm not good enough. We often cover up these beliefs for others and for ourselves with various strategies to survive such as being very shy, the class clown or very cool.Lets explore how to go from that reality to the sea of love.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content
Do 20.02.2025
11 : 32 min
Anger is a black out of your brain- learn to see that it is all a blessing
Send us a textAnger is nothing. It really shuts down your brain. it doesn't work properly. If you do get angry, know it only lasts 90s. For you to stay angry longer, you need to reignite it.Whatever happens. It is a blessing.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 17.02.2025
6 : 47 min
The "anger fire" and the "seed of doubt"
Send us a textWe have so much agency with regard to what happens with someone sends the fire of their anger your way or attempt to plant a seed of doubt. Listen to get more tips on how to act and feel.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 13.02.2025
9 : 03 min
Noone makes you feel anything
Send us a textThis is such a powerful concept. When we think that we have to endure certain people who talks to us in a certain way we become victims. Here I speak about that the power is in your hand. You can practice to feel different and let any comments just slide past you as if you had put on vaseline. This is so empowering. Noone has power over you!! You can choose how you feel, but nothing changes unless you change. You need to work on it. Good luckLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com
Mo 10.02.2025
8 : 19 min
Expand your life-let love in
Send us a textThis episode discussed the famous line: Love your neighbor as yourself. Let love in for your self, then you can really love others. Loving yourself is not egoistic. Listen and explore the topic with me.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 06.02.2025
10 : 57 min
Imagination takes you anywhere
Send us a textHere we explore a few more of Einstein's expressions that are very inspiring for our every day life!Logic takes you from A to Z but imagination takes you anywhereIn the middle of difficulty lies opportunityThe only way to escape the corrupting effect of praise is to go on workingLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Di 04.02.2025
7 : 03 min
Success or value
Send us a textLearning from a genius.This episode explores three quotes from Albert Einstein that are not related to physics but to being a human. I really appreciate them:Strive not to be a success, but rather to be of valueLife is like riding a bicycle. To keep your balance, you must keep moving.The only source of knowledge is experienceHere I also go into the importance of practicing through meditation (mental training).Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 27.01.2025
8 : 39 min
Meditation-Letting the good energy flow from inside you
Send us a textI am sure you will LOVE this meditation.It brings you in contact with your real self and makes you practice feeling the good flowing from within you, also outside of you.It is only 10 min. It is perfect to do also when you are on the go, waiting for something or first thing in the morning.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 23.01.2025
9 : 46 min
Mirror of change
Send us a textSo many of us which we can influence colleagues, friends, our children and spouse to change for the better. But how? Realize that you only have full control of YOUR thoughts and feelings. To change someone else you need to use the mirror neurons in their brain. When they observe you the subconsciously mirror the one they are with. If you want your kids to act a certain way, you have to exemplify that in your life to the kids can mirror it. To change others you need to change yourself. It is a gift. It will bring us further on the development scale as well as those around us. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/
Mo 20.01.2025
7 : 57 min
Seeing the good in every situation
Send us a textIt is such a paradigm shift to consider seeing good in all situations. Start looking for it. Start feeling and expecting it.Things that happened that are connected to timing are especially interesting to note. If you miss your transportation or a meeting is moved, see it as a gift. Something else is coming instead. A gift for you.Train yourself daily to see every occurrence and containing good, look for it specifically. It is another step in becoming an inside happy person most of the time.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't C
Do 16.01.2025
7 : 41 min
The assertive responder
Send us a textLife is messy. All kinds of situations will present themselves to us and we will have to react. NO WAIT! we have to possibility to stop, take a deep breath and RESPOND.So how to respond. The key is to stay away from being passive, aggressive and passive-aggressive and aim for ASSERTIVE. This is taking calm responsibility. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 13.01.2025
8 : 45 min
Intention for the day
Send us a textStart the day with an intention for the day. Realize what flows with you. What suited your inclination and attractions.As important as living an intentional life is the occasional vacation from it. Also there, search inside of what your soul desires in order to recharge. Love your life and respect it.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 09.01.2025
8 : 39 min
From dopamine trap to inner joy
Send us a textWhen we chase fun and happiness from the outside we can get trapped in the dopamine induced desire and need for more to feel the same. This chemical, dopamine, which is necessary for you to move (is depleted in that part of the brain for Parkinsons patients) and for feeling a desire and enjoyment (from the outside) of doing something has a buffering mechanism to bring us back to balance. This mechanism is what causes us to feel worse after we have been partying or low after stopping playing our favorite computer game....it is also that mechanism that makes us need more and more stimuli to feel the same pleasure. Eventually the pleasure part of that behavior completely disappears (shown in research). It is now less than it was when you started...that is how additions are formed. Let the joy come from the inside. Every now and then enjoy an outside boost but don't let it be where most of the joy comes from, it will go away.Life is a GiftHelp me bring light to this world by turning your attention
Mo 06.01.2025
9 : 22 min
Create happy cells directly from stressed ones - Good luck
Send us a textStress is breaking us all down. We can change it by infusing our body with happy vibrations that will calm us down, without even changing the outside situation. Happy cells create health and resistance to any decease.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 02.01.2025
9 : 23 min
The Good Energy Doctor-14 min meditation-Open up for good
Send us a textTo truly change you need to practice overcoming programs in your subconscious mind that you have picked up since childhood. I have prepared a 14 min meditation for you, to help you change. To help you to open yourself up to a wide world of good, to stay in the non-dimensional space to make the mind quiet and ready for new programs, that YOU DECIDE to implement this time. You send out your desire and attract the good things to you, by already feeling that you are the free and confident receiver of what your desire. Here we also stop to listen to the soul, to the intuition. The mind is quiet so we can hear it clearly. If you use this meditation most days of the week, preferably first thing in the morning, you will notice a remarkable change in your life. You will become the person you want to be, because you are practicing it during the meditation and you will attract so much good to you. Good luckLife is a GiftHelp me bring light to this world by turning your attention to the good and open
Mi 01.01.2025
14 : 45 min
Good will come - when you expect it
Send us a textSo many of us have gone accustomed to being a victim. Blaming what doesn't go well for us on other people, circumstances and history. To live a truly good life we must want to take responsibility for our like and action and start expecting the good. All of a sudden you will start seeing that the rain will stop just when you need to go outside or people who normally speak bad about other people will find other things to talk about when you are around. Bring in the good by expecting the good. Even if you do not feel happy today, start smiling, it will remind the body who you are, a happy person, and will bring you back to it.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: U
Mo 30.12.2024
7 : 19 min
The lioness mirror magic
Send us a textThe real happiness comes from the inside. Here we talk about how to find it and train ourselves to be happy and stay with that happiness when the people around us are still stuck in the negative rut. The important mirror neurons need to be used for our benefit not detriment. A lioness is teaching her cubs to hunt through those mirror neurons. We are using them subconsciously all the time. Through them we can become good mirrors from those around us, if we become strong enough to hold the image of joy and good.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfac
Do 26.12.2024
12 : 35 min
Be part of the "Change for the good every day" tribe
Send us a textThere is a saying stating: Change happens when the pain of staying the same is higher than the pain of change.We need a great crisis to change.It doesn't have to be like that. We can embrace change and make is our deepest desire to listen to the soul and follow it. Wake up every day ready for change. New and better is coming your way and it will!!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 23.12.2024
8 : 53 min
Human relationships-treasure and build stronger
Send us a textIn our world of phones and private entertainment and working from home, we might loose sight that relationships are the most important parts in our lives. Treasure, build stronger and consciously focus on how you can contribute to others. It will give you even more!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 19.12.2024
8 : 53 min
Creating your own thanksgiving day-letting the light shine brighter
Send us a textAmericans are celebrating Thanksgiving late November, Let that be an inspiration to take a day focused on gratitude. On not filling your space with music and podcasts, movies and news but to take off those headphones and be present to life around you and express thanks for it all being there.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 16.12.2024
6 : 47 min
Re-write your life
Send us a textThis is an action episode. It describes how you can evaluate various parts of your life and realize what works against you and by reviewing and re-writing how you see, for example WORK you can remove old beliefs and install new ones so you can flow in a new way and not operate from contradictory beliefs that just suck energy from you but do not take you where you want to go.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 12.12.2024
12 : 07 min
LET GO-it is all good
Send us a textSometimes a challenge can overwhelm you and you feel the joy being sucked out of you. Well that is not true of course, it is just that you do not manage to see that it is temporary and has (unless you give it) no power over you.Let it go. Let the challenge convert to good, like it did with my suitcase that took 118 days to arrive.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 09.12.2024
7 : 34 min
Amazing opportunities-Unblocking your potential
Send us a textIf we really stare at how we are acting around a certain issue we can find that we often have opposing forces at work. That means that a the same time as you are looking for a person to share your life with, you do believe in the importance of your independence and sole decision making in your live. In your conscious mind you are looking for love, but in your subconscious mind you are preventing it. Make an accounting for yourself an various issues in your life. The limiting beliefs will surface and you can take action in an informed way to remove the blocks that are preventing you to reach your goals.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINE
Do 05.12.2024
10 : 23 min
Build your vessel to handle more GOOD
Send us a textHave you heard about famous people get to share their talent with a big audience and the fame and the money really crush them?To receive great things, we need to build strong vessels to both receive the good and move it on to others.So if you are now struggling with something in your life, be grateful for the struggle. It will build your vessel so that you can receive an incredible amount of money for example and it will only be good for you and for the people that will benefit from you having this resource.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction
Mo 02.12.2024
7 : 47 min
Celebrate special gifts
Send us a textWhen we start something new we are stepping in to the unknown. In that space we will get into challenges we had not expected. See it as a gift. Celebrate it. It will bring you to the right place.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 28.11.2024
7 : 07 min
De-stress-Enjoy phone free time! It is great
Send us a textWe are so on and to able to explore new interesting things that it adds to our stress levels. Take a brake sometimes from the phone. Put it away. Look only once an hour or once a day for potential important messages and then do nothing more. Read books, meet people Be present. Realize that the world works well without you know what is going on.Give yourself a few days of "phone fasts" a month. Teach your children awareness and discipline. Your stress levels will come down and you will feel in control of your life. Enjoy.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness:
Mo 25.11.2024
8 : 32 min
What can death teach us about life?
Send us a textA friend working with terminally ill cancer patients told me how their patients treat every moment with respect. They know each moment is a gift. We should learn from them and start to live our lives the same way, respecting each moment we have been given.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 21.11.2024
6 : 57 min
Flow with life
Send us a textBeing rational is not the thing. Life is not. We are not in charge of snow storms or traffic accidents that might throw us off our planned schedule.Flow with life and life will flow with you. Resisting it makes just as little sense as fighting the snow storm. If you find yourself in it know that you are at the right place at the right time. Enjoy the ride and look for opportunities to contribute to others.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 18.11.2024
7 : 57 min
Gratitude is lighting up your path when you are going through dark times
Send us a textHere I read a quote from Jordan Peterson regarding gratitude being a light through dark times.I love that visual. It really is. Even when it seems impossible, if we find one thing to be grateful for, it is as if a light is sparking on the floor, showing where the next step should be. We can take that step, and then stop and show gratitude and it will be something similar again. Let gratitude in. It will impact your life all the time.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=W
Do 14.11.2024
7 : 16 min
Attract your dreams with mind and heart focus
Send us a textHere we talk about a method to attract what you really want.Stay focused on it. Defined an area, lets say HEALTH. Write the first letter of it on a peace of paperH and define what that means intellectually to you, lets say:1. Moving freely2. Sleeping well3. Tons of healthy energyVisualize the H pulsating, sending out the signal of the points defined. It as if you are sending out a call for these things via radio.Now, how to pull them back to you from the ether is by using your heart as a magnet. The magnet is powered by emotions, by your feelings. So while visualizing that you are 1. Moving freely, 2. Sleeping well and 3. having Tons of healthy energy what would the heart feel if that was so:A. Gratitude, B. Love for life and C. joy.So you need to practice feeling that already now. The better you get at it, the stonger the "radio signal" that you are sending out and the more powerful the magnet that will pull it to you.Good luckLife is a GiftHelp me bring light to this world by turning yo
Mo 11.11.2024
9 : 48 min
The body keeps the score
Send us a textThe mind is important. But the body holds a lot of old patterns or is causing you pain and discomfort now. As we are opening up ourselves to good energy we want to include the body in it. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Fr 08.11.2024
15 : 00 min
Does life ought to be fair?
Send us a textMany people talk about the importance of things being fair. Children often brings that up, especially if you are giving out treats for example.Is life fair?Should it be?Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 04.11.2024
6 : 31 min
Curiosity-driven mission
Send us a textCuriosity is such a positive and powerful driver and if used in the right way in every situation can be what truly makes you find your mission and drive it. If you miss a bus, you stay curious as to what it means and what possibilities it opens up for.Your mission is also to be curious. If you work with someone challenging or who always speak in negative terms, you can be curious in how you can help that person have light in their life. Every now is a new opportunity. Don't fall into the boring, everyday drudge. Every moment is new and precious. See it!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandT
Do 31.10.2024
7 : 36 min
The cup half full has room for growth
Send us a textWe often talk about if we are a person who sees the cup half full or half empty. But we seldom stand still at the half part. The fact that it is half full shows we have room to grow.Sun Tzu, in his famous book, the Art of War, written thousands of years ago says, “The supreme art of war is to subdue the enemy without fighting.” Here I talk about a story when having high vibration=good energy did concur a very challenging neighbors not good intent.Knowing that there is not just two ways to do something when you come to a cross road. If none of the roads seem good, start looking for the third way. It is there. It might be more hidden, but it is there. There is always a way forward.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel
Do 31.10.2024
6 : 56 min
The strength is inside
Send us a textSometimes we feel attacked by several things at the same time. It seems like all core parts of your life is crumbling simultaneously.How do I deserve this? Well, that is not a relevant question, life is not fair.You might try to run for outside soothing strategies, but it will not help.Your help is on the inside. The strength is in your heart. Slow down, go inward. Talk to your heart.Find something good in each of the situations that seem to crumble. Focus on what you have, and not to gain what you lack. You will pull through and all the things that seemed to cave in on you will be resolving, one by one, if you stay in the good and happy and positive space about it. You will seeLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGo
Mo 28.10.2024
9 : 09 min
Going down to reach higher
Send us a textBeing in the presence of someone with good energy is so nice. Everyone around that person benefits and so does the person with good energy.You want that person in your team, on your side.Sometimes, even when you manage to be that person, you get challenged. I call it going down to go up. It is as if we are on a ladder upwards and it only goes to a certain height. In order to reach even higher, you need to go down a bit to get the beginning of a new ladder that can take you higher.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from M
Fr 25.10.2024
6 : 43 min
Mistaken blessings
Send us a textWe are doing our best not to make any mistakes. When we do we feel guilty, bad, useless and more in that negative category.A mistake can however be the beginning of something great, a new direction, a closer relationship, new insight to ourselves.Embrace life. Mistakes and all and you will find the blessings in them.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 21.10.2024
9 : 25 min
The butterfly miracle happens because of the struggle
Send us a textAs much as we would want life to be easy, the truth is, struggling is necessary. Embrace it when it come. It will bring growth and strength with it, just as a butterfly must struggle to get out of a cocoon for the wings to work. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mi 16.10.2024
8 : 48 min
Detox from traumatic feelings
Send us a textHumans are so amazing and so complex. When we experience a trauma, like someone being killed before your eyes, that event, a few seconds of your life really, can become a moment that is relived over and over again and eventually you are defined by it. There are ways to be free. You want the feelings to go. The memory can stay. Here I walk through a possible method for engaging the body-mind connection to remove the intense feelings from the event so you can move on and live a life where the event is a part of you, but no longer running you.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of Ex
Mo 14.10.2024
10 : 04 min
Finding the inner voice of guidance
Send us a textTimes of uncertainty are very challenging. Don't fear them. Look for the place in your body where you feel the uncertainty. Hold over it. Talk to it as if to a child: You are good. I see you. You can also hold on to your leg and kind of ground yourself. These are all very valuable things. For you to know where to go in uncertain times you must find the good energy, the love and joy place inside you. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 10.10.2024
8 : 16 min
Being with real people in real life-that's who we are and there is the real value
Send us a textSocial media is seemingly connecting us but also making us feel very small and insignificant. There are so many people to compare yourself with.The real gold will always be to connect with real people in real life. Your soul needs it and you need it. These connections are for you to contribute to. Your still small voice inside will have room to express itself and you will know your real value.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 07.10.2024
9 : 43 min
Your body as a vehicle for Good Energy
Send us a textSometimes we fall into a deep emotional hole. The figurative "NOT good energy (fear, hate, depression, grief, resentment, worry etc) train" is going very fast in the wrong direction. Now is not the time to think that gratitude will help. It will not. It is time to start working with the body. Where do you store the feelings in your body and start loosing it up. I give several routes that can be used in combination as well to get you up and out of that hole and on to "flatter land" for your emotional train, where it will actually help to start thinking good to turn the emotional train in the good direction.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HA
So 06.10.2024
13 : 38 min
This is the complainer's turn around class - See the good
Send us a textAre you used to complain? Are you used to talk about the challenges rather than what is good? If so, this is the training class for you to turn around your thinking.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 26.09.2024
7 : 31 min
Starting the thought train in the good direction
Send us a textThe first thoughts in the morning matter. Direct them to be good. That starts your "thought train" to roll in the right direction. Anything negative coming up will come to slow down your train and make it go the other direction. Don't do that to yourself. You will have one train engine pulling your train to good and another to the opposite direction. The more fuel you give one of them the more it can pull. You can really feel the strain this process has on you. It is pulling you in 2 directions. Here we talk about how to reinforce the good thoughts and the good energy train engine by seeing the good, even in things that can be aggravating.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to E
Mo 23.09.2024
9 : 55 min
From fruitless negative self-talk to active compassion in real life
Send us a textWhen we hear about a catastrophe somewhere. A hurricane is devastating an island for example and you feel strongly with the people there in their suffering, you can start suffering as well. The incesent thoughts about them can negatively affect your sleep and your overall help. You start feeling anxious and sad.....yet it is clear that these feelings do not benefit the victims of the hurricane, you go on....Here we explore how to turn around from these thoughts and feeling and from negative self talk, to channel the energy in productive and positive ways. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEca
Do 19.09.2024
8 : 43 min
The fundamentals of living a Good Energy life
Send us a textToday, I wanted to make a summary of what I have been teaching so far. What are the main building blocks of a human being?We clearly have a body that walks around and then we have a non-physical aspect. Here I devide it into two main parts. The first part is called the ego, the natural soul or animal soul. It is what is most close to your body.That is the part, the non-physical part of you, that is encouraging you to eat, to sleep, to take care of you when you're cold, and it is also engaged in protecting you from dangerous environments.The ego can be described as functioning as kind of like a glass ball around us. Imagine yourself being inside the glass ball. From you shines the light of your higher awareness, your soul. This is a real, holy part of yourself that is not self-centered, that is altruistic, that is naturally joyful and full of love. Every human being has it, but it is inside this “glass ball” . As long as this “glass ball” is pretty see-through, you can relate to oth
Mi 18.09.2024
16 : 09 min
Nothing will change in your life until you change-Teach the body and brain to embrace change
Send us a textChange is very hard for the brain to accept. It can't do its job properly for you, since it doesn't know how to predict the future with it is changed. The same for the body. It is used to feel concerned every morning around 8. If it isn't it feels like something is wrong. Realize that your body and brain are trying to do their job, but since nothing will change in your life until you change, you need to train them to live a new life of joy and and be in the present, uncertain moment and to feel comfortable there.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisf
Do 12.09.2024
12 : 30 min
Practice what you want to feel to be ready for potentially challenging situations
Send us a textIt is so important to stop and reflect. When we do that we often find that we have people in our lives that trigger us in various ways.Is it really his or her fault that you get triggered? No. You can control only two things fully in your life: Your thoughts and your feelings. So you can control how you feel when this person speaks to you or when they use a certain body language.The way to get control over your feelings are to practice how you want to feel when he or she speaks or at the end of a meeting. Calm your mind and start feeling how you want to feel when the conversation is over. Your brain will think it is happening really, that is how our brain work. Good luck.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnerg
Di 10.09.2024
9 : 16 min
Curiosity is an amazing companion to live with purpose
Send us a textHi. Summer is over and the podcast is back.Here is talk about the power of curiosity. This very positive aspect can really pull you through some incredibly tough times. If you want to live a purposeful life and strive to find your current purpose curiosity can be used as a driver. Challenges become "over-come-able". Explore this gift in depth.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 05.09.2024
11 : 53 min
When disaster seems inevitable, find shelter in NOW
Send us a textSometimes disaster seems to be looming in the form or war, flooding, hurricane etc. It is easy to step into it as a reality even if it hasn't happened yet. Learn to live in the NOW. In those situations more than ever. It is really where life is happening anyway but it will also be your shelter from bad vibes like fear. I am taking a summer brake. See you back in September!!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Fr 09.08.2024
7 : 35 min
Start your day happy, the confidence will flow throughout the day
Send us a textIf you start your day in a positive way, you will find that you are going into your day with a whole new confidence. If your thoughts go towards worrying for upcoming meetings etc learn to de-focus. Zoom out, away from thinking like you are sitting in a critical meeting and you will probably mess it up. Zoom out until you do not feel any negative feelings and then go back to that meeting in your mind, slowly approaching it and retaining the confident feeling all the time. It will work out well. You are mentally training for it. The day will go really well. Try it out. I think you will love it.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https:
Mo 05.08.2024
11 : 01 min
Life is a long row of personal possibilities-How exiting!
Send us a textWe often hear people talk about how they feel that different aspects of life is not fair. How they deserve better treatment, a better job, a nicer partners etc.Thinking and speaking like this is not bringing anyone joy. It is not hard to see.It is jealousy and victimhood.What we do have is personal possibilities, every moment of our lives. It is not in relation to anyone. It is your possiblities. Use it and enjoy it. What anyone else is going through is their life. Be there to give and to support but always know that what might look to you to be a curse to your friend, might really be the biggest blessing. Look for the blessings and they will show up.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom O
Do 01.08.2024
11 : 01 min
Do an audit of your values - is that what you prioritize in real life?
Send us a textA value audit is such a useful tool. It really is a way for you to see that are you currently investing your money and time and and what are your values? Do they align?Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 29.07.2024
7 : 43 min
Be a 100% abundant person
Send us a textLiving in abundance is a wonderful way of approaching life.Abundance really means that you have more than you need.....in all aspects of your life. Money, time, friends, resources, care, ideas, intelligence, creativity etc. Practice in your mind to be that person if you aren't all ready. You might find that miracles seem to be happening. You never had any time, now it seems like you can stop and talk to someone for 30 min and still have time to complete your report....you can share with others and somehow the rent gets paid though it didn't seem possible. Flow and let go and abundance can really fill your life.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing T
Do 25.07.2024
11 : 28 min
Real love- finding it, practicing it, feeling it
Send us a textLove is an almost worn out word. So many people are using it for things that are actually not real love.Real love have a very high energy vibration and is definitely part of the good energy area of joy and gratitude because it is all pure good. Learn how to find and how to connect to it. Newborn babies are very good love teachers.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 22.07.2024
9 : 36 min
Trust that you have the inner knowing where you are needed
Send us a textWe often feel a bit lost and are not sure there we should be going.Here I describe what has happened: We are too focused on ourselves and it clouds up our non physical vision to know where to go.Here i give you the analogy of the carriage, horse and driver and how they represent how the body, ego and soul interact and work together. Here we also learn about the figurative glass "sphere" that surrounds us and which gets less and less see-through the more we think or ourselves. We need to see clearly through it to be in contact with the bigger reality, which is really the spiritual side of ourselves. When we focus on what is beyond us we will do very well, we will learn to trust that there is someone watching us and leading us, if we are willing to take those steps. This is how we can really live the truly fulfilling life we have been given the potential for.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and h
Do 18.07.2024
12 : 44 min
Money, power, pleasure , fame/honor and FEAR and LOVE
Send us a textFor many people money, power, pleasure and fame/honor are the goals in life.In a way they are all illusions of a good and desirable life.In fact the closer you get to achieving your goals based on any of those 4 categories, the more unhappy you get, because subconsciously we can see that the goal is within reach, but we do not feel happier.Money can reduce unhappiness as we will have the ability to pay for necessities, but that is it.Understanding how FEAR and LOVE play their roles is the key. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Does
Mo 15.07.2024
10 : 27 min
Speak well of yourself to yourself and take big steps forward
Send us a textLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 11.07.2024
9 : 25 min
Love real food - it helps your feelings to stay happy
Send us a textDid you every hear the term HANGRY. That is someone who is angry because he is hungry. This stay only happens from modern food like candy, chips, soft drinks, and energy bars for example. With this, figuratively pre-digested food, the sugar is already in the form the body needs to put in the cell for energy, but it is not how we are designed. We are designed to eat something and our body take the food apart and slowly it enters the body and with it comes the hormone insulin to help put the energy into the cells. The fast speed of blood sugar rise followed by a fast insulin response is causing issues in many functions in your body, but especially in the brain. Avoid being out of control emotionally, because of what you eat. Here you can get some tips on how and why. Staying joyful is so much easier if you are not HANGRY.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to t
Mo 08.07.2024
10 : 20 min
What you resist persists - the magic and art of flowing
Send us a textWhatever you resist persists. That means it stays. Any resistance is a waste of energy. Here we learn about the philosophy of the resistance free "river of life experience", How to use your precious energy on things that will make a difference.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 04.07.2024
8 : 59 min
A relationship crash is a blessing - lets find it!!
Send us a textHow do we deal with a failed romantic relationship so that we are empowering ourselves to start fresh and new in a good way and attract a new partner that will bring both of us joy?Find the good in the relationship that has ended. Learn to see the good and appreciate the good time and good connection you once had.Gratitude is what helps us raise our vibration to a good level. that way we can both deal with the separation and plan and attract the right person next time. Goodd luck. You are so worthy.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life
Mo 01.07.2024
8 : 34 min
Your speech is a way to create good - remember that what goes around comes around
Send us a textOur mouth is such an important part of us. We use it to feed the body, hopefully with good things.We also use it to speak. May we only bring our good things from our mouths. Only say things that are nurturing and learn to not receive other peoples spoken word as if you need it to nurture your self. What goes around comes around. Our speech has power to build or destroy. When you speak in a building and empowering fashion we are bringing out this good energy and power into the world and it will come back to us, to nurture us as well in the end. Good luck!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEca
Do 27.06.2024
18 : 36 min
We have free will to chose LIFE!
Send us a textWe can always chose. We are so unique, but often we think that if someone criticize us we must feel criticized and defend ourselves. It is not true. We have a choice how to respond.That also means that we have a choice to chose life. Chose good every time. Chose what will bring good to others and what celebrates life. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 24.06.2024
9 : 19 min
Life is so powerful and full of possibilities, though we might not see them yet
Send us a textWe often wish we can know why things are happening to us.Here we will learn that we only see a very small fraction of what is going on and we can learn to trust that good things are coming or that what just happened is for the good.We attract what we think and how we feel. Sometimes you can feel that what is happening to you is not in line with that. When you might be in a phase of "vessel-expansion". Your vessel is being reshaped and expanded to hold more so you can do more and be more abundant, but this process can be painful at times. Just knowing that what you are going through might be to prepare your vessels for fantastic things by rebuilding them stronger, is helpful and exciting actually. You are loved and cared for every minute of your life!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit
Do 20.06.2024
12 : 29 min
Gratitude, the ignition for love and joy in your heart
Send us a textIt is time reiterate the core principles: Gratitude is the ignition of your joy and happiness engine. It brings you to the good energy that opens your heart up. Start small, be grateful both for outside things and for how you show up as you are starting to change. Notice small things you are doing that are steps in the right direction. This is how you train yourself to open up to be a more worthy citizen of the world. Even if you have no energy right now, you can do small things that can have big impacts over time. Do not underestimate what a good deed can lead to.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=
Mo 17.06.2024
13 : 10 min
Meditation-the why, the how and the magic
Send us a textEveryone has an opinion about meditation, but few have tried it. Here we explore a number of aspects of meditation such as:The brain works of different brain wave patterns. High beta (very active brain), beta, alpha, theta and delta (sleep).We go from beta to delta every time we go to sleep.We meditate when our brain is in alpha and theta. Now we are in the subconscious mind and where the soul has room to glow.Learn why you would want to meditate, such as to organize the vibrations in your heart and brain, to relax and destress, to hear your souls voice and more.Learn the how. It is easy, it is something all can do.And get int the magic space of the spiritual reality where you can literally transform yourslef and make your good dreams come true.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For
Do 13.06.2024
20 : 23 min
End the day with good and the next day will start fabulously!
Send us a textThis episode is about ending the day going over and pointing out to yourself something good every hour. This will magically set you up for a good start the next day. Having a good morning routine to follow up with the next day will make you have a true super-start of your day. Every day is a gift. I hope you will feel it from the very beginning of the day by adopting these pieces of advice.Good luck!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 10.06.2024
10 : 17 min
Integrity-value what you stand for with your whole being
Send us a textIntegrity is so important yet many people do not really know what it means.Principles and honesty are being discussed in this episode. I'm also highlighting that not every culture sees honesty through the same lens.When you integrity is being compromised you will start feeling your foundation crumble. In the end, having integrity will be more valuable than a shortsighted advantage. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 06.06.2024
9 : 04 min
The placebo effect is you attracting healing to yourself
Send us a textYou have probably heard about the placebo effect. That is when people are told they are taking a great new medicine, but they are not, yet they are getting better, as if they are eating the actual medication. The healing comes from the inside, not from the outside. The trick is to believe that you have powers within your to heal, you do have to get your focus off the problem, feel good and note that positive changes are showing up.Disclaimer: This is not about only thinking yourself to health, but to make you aware that how you feel and how you think will attract---also health or the opposite.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https:/
Mo 03.06.2024
11 : 05 min
The victim culture is not for you- you have and are the power!
Send us a textDo you feel like a victim sometimes?It is time to see that you have all the tools to not be a victim.To be an assertive and whole person no matter what happens in the outside world.Being a victim is a choice. Do not chose it.In some societies it is assumed that there are only two options: To be a victim or an oppressor.It is not true. Life is beautiful. Life is great. Because we can be contributors! Stop thinking and acting live a victim.I'm telling two stories.The first one is about Edith Eger and the other one is from the movie, The Secret.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth
Do 30.05.2024
11 : 47 min
Vibrations - the energy of life: Let the good energy flourish!
Send us a textVibrations are governing us. Everything vibrates unless it has reached absolute zero temperature (-273.15C).The energy we have in our waking hours can be used purposefully, to the max, if it all vibrates in the same direction and wavelength. If your mind runs between anger, worry, sadness and jealousy, your heart will emit very scattered energy and it will effect your brain and the rest of the body.We want to be like a laser bean, which has a very organized light, both in wavelength and direction, and can have an almost magical impact. Learn to be aware of your energy and work on getting you back to center and order by using a simple breathing practice.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asF
Mo 27.05.2024
8 : 57 min
Giving is the antidote to challenge
Send us a textThis episode focuses on encouraging you to see that you ALWAYS have a choice to select how you feel and act, even when it seems like there are no options. Very inspiring people have gone before us and shown that even under hellish conditions you can chose to be someone who gives and contributes to others. When we do that our life has purpose and meaning.I am wishing you a wonderful, and eye-opening day.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Do 23.05.2024
10 : 09 min
Find your happiness glasses to see the wonders of our world
Send us a textWe all see the world through lens that is influenced by our life experience and most of all by our outlook. It is really like a pair of glasses and you can change it. It is not you. You might mostly see the negative and scary part of life, but it is only because your "glasses" only help you see it.Remove those glasses and put on a different pair, such as the "good glasses" and you will start to filter out most of the sad, upsetting and scary things and instead you will see the beauty and blessing in the situation.Give yourself that gift and you will have so much more energy because life is good, when you see the good!!Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unle
Mo 20.05.2024
11 : 51 min
Take new dance steps to bring in the magic in your relationship
Send us a textLearning to love our life definitely includes strengthening our connections with other people. This episode is about that you are the guardian of your own life. You can't change someone else or assume they will change, but you can change how YOU approach thing, such as how you respond when someone close to you say something like: "you never help in the house, why do I always have to do everything". The person saying that kind of expects you to react as usual, but you can choose your response and "step out of the dance" and change the dynamic. Many couples forget what a relationship is about, it is about being close.I hope you will enjoy this episode and dare to change things around so you and your loved ones will come closer and appreciate eachother more. Good luckLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture
Do 16.05.2024
13 : 07 min
The magic world of holy time
Send us a textThe concept of time and how to use it is very diverse. I used to think I needed to cram every minute full of events to "honor" time.Others live in the past or in the future.This episode motivates you to honor the NOW and to notice how precious it is.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
Mo 13.05.2024
10 : 50 min
Forgiveness experts can soar to new happiness heights
Send us a textThis is the good energy doctor, Dr Hanna Klein talking about letting go of things that happened in the past but that can continue to fester and wreck havoc in our lives and our health though the offender may be dead or no longer is actively in your life.This episode is a deeply personal story of betrayal and infidelity and about the need to get to the place of acceptance and not let the offence endlessly hurt you. The people involved do not deserve the "honor" of making you sick years after the event. It is really something we do to ourselves.It is time to "let those circling planes land". I hope this episode motivates you to forgive so you can live a life of joy and love. This episode doesn't go into how to forgive and apologize to make a relationship stronger. It is focused on the rewrite or the past. How you see your past with new eyes and let all the crippling feelings go, without any apologies, since the offender is absent.This episode was inspired by Dr Luskin's and his work in "Forgiving
Do 09.05.2024
11 : 47 min
Growth spurt through new insights every day
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. Life is one long learning opportunity. Keep your eyes and ears open for new interesting things to learn every day. Challenge yourself to learn a dance, to play an instrument, to sing a popular song, try to learn a new language and study wisdom literature to get inspiration every day.Examples of wisdom sayings from the episodeIf you focus on what you lackYou will loose what you have,if you focus on what you have you will gain what you lackLife is like a bicycle ride, when you do not have to pedal a lot, you know you are going down.Having resentment does not change the pastHaving anxiety does not change the futurebut being grateful is impacting the here and nowLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, p
Mo 06.05.2024
10 : 38 min
Be a free adult-get your childhood programs out of your brain
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. Some of us had challenging childhoods in various ways that still clearly affects our adult lives by triggering fears or defense systems that are not appropriate any more. When we really were weak and defenseless, it might have been a good way to avoid trouble, but now it doesn't work. Changing those programs will empower you without going into the traumas themselves.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_l
Do 02.05.2024
10 : 54 min
The word smiths tools to happiness
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. We are often using many and strong word to describe the things in our lives that do not feel so good: Bad, disaster, horrifying, unfair, ridiculous, horrendous, suffering, painful, etc. Here I suggest that you bundle them all up and call them a Challenge.A challenge is something we can be curious about. We can go into it thinking: what can I learn from this? Where is the key to overcome this challenge, I know I have it!When we approach life this way new things will open up. You will see.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe My
Mo 29.04.2024
13 : 24 min
Your magnetic powers to attract good
Send us a textYou might have heard about the "Law of attraction" or the "Law of cause and effect".When it comes to our personal lives you can generally say that what you thing and feel you will attract to you and what you put out will return to you.If you have a lot of anticipatory anxiety you will attract a lot of challenging things.You need to change the way you think and feel so you will attract good things. Park dealing with your challenges to a special time a day. For the rest of the day you will focus on good things so that you will attract good, including the ideas on how to deal with your challenges.Find the good even in challenging times. Don't watch the news or other things that might make you think about negative things.Practice feeling good no matter what.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all f
Do 25.04.2024
13 : 12 min
Erase food-focused brain programs for eatable freedom!
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. Food is such a blessing, but many of us have a somewhat challenging relationship with it. This challenging relationship is often due to programs we have running in our subconscious mind. Maybe, when we were little our caregivers would offer us treats if we hurt ourselves or when someone has said something nasty to us. As adults we still associate such situations with a need for comfort-food. This episode helps you deal with such programs and erase them.We can do so much more than we think. We think we are doomed to always fail at diets because we are "bad and lazy" or some other derogatory term that we use, when really all it is, is a program running, that we have the tools to erase.Good luck erasing your food related problem. It might not be the same as in the example here, or you might find that you have a number of such programs.Finding them is a gift.Erasing them is a gift.From then on you can act as a free person, not tied to t
Mo 22.04.2024
13 : 03 min
Light wins over resistance every time!
Send us a textThere are a lot of not nice things in the world and a lot of not nice people. How do we deal with it? You can see evil as a lack of good and a lack of light. This episode talks about how to bring in more light where there is very little.How to help people with very little good coming out of them by encouraging the smallest steps towards good to open up the person for big, positive change, one step at a time. Fighting and resisting challenging people gets you nowhere. Try this new way of thinking and approaching these challenges.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External
Do 18.04.2024
16 : 51 min
The burnout blaster - also known as phone fasting
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. Burnout is a serious issue in our society because we can be available essentially around the clock and work and life are intertwined. This episode talks about how I lately started to experience the signs of burnout despite being happy and healthy.Set boundaries and realize how ON you are and take simple measures to stop yourself from causing your health to disappear.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfR
Mo 15.04.2024
15 : 51 min
Losing a job is an opportunity to let in more good
Send us a textThis episode is a response to a question from a listener. When we are challenged with a big thing like loosing a job, how will we deal with it? How to stay happy and focused?The answer is to focus on feeling good and on how you want to feel at work or working for yourself. Do not go back to old patterns or think that finding a job is hard and you probably will not and if you do, it will be something you need to squeeze yourself into.No, see it as, losing a job is a gift that will show you new possibilities that are there waiting for you, if you open yourself up to receive them.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.c
Do 11.04.2024
9 : 15 min
Going from ME to WE thinking will save the world!
Send us a textThe enormous mental health crisis that is already here and getting worse every day is due to a number of things, but a very large piece is that todays culture is focused on ME and not on WE. We do not have real relationships we meet people on line and think that we know what is going on through social media, but it is not real life.Also there is a large societal focus on resistance and protest. It is a dead end. Only through generosity can we achieve change.This episode is very important. Our young people, who have grown up with smartphones and social media, are struggling. Lets help them realize what life is really about.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unl
Mo 08.04.2024
13 : 05 min
Your lovely body- Love it!
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. In this episode we go into the importance of keeping the body in a good place. We are body, soul and ego and the body needs to be loved and respected for us to improve and live a more meaningful life. Eating good food that build the body and movement and rest are all critical for the body and for you to thrive. Eat food that is not processed, preferably cook it yourself.Move every part of your body every day and understand that sleeping is not a form of wasting time, but the time when the body does maintenance and repair. It is absolutely necessary. Love your body and know that it is a gift.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
Mi 03.04.2024
13 : 58 min
Friend appreciation and generation in real (physical) life
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.In this episode we good deeper on the aspect and importance of having human connection, in flesh and blood and not only on line. It is the most important aspect for good health and longevity. By looking how we can contribute we build healthy and strong connections.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things h
Mo 01.04.2024
13 : 57 min
Pay attention - Your feelings attract.....what exactly?
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.Here I talk about the need to feel what you say is true not just think it and dream that one day it will. I also talk about the need to move your endlessly recurring thoughts to be dealt with at a certain time a day. Challenges are for the good. See it.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.y
Do 28.03.2024
9 : 44 min
Soul talk - the morning magic!
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.This episode is about starting your morning by opening your focus really wide, quieting your thoughts and simply be in the non-dimensional space. This is where the soul has room to be and you can put in new programs into the subconscious mind, programs that will bring good to you as you go into your day. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in
Mo 25.03.2024
12 : 15 min
The assertive happiness
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.In this episode we recap about the importance of starting out the day in gratitude in order to stay in the high energy of joy, how we can erase destructive programs from our subconscious mind and how the key to being and feeling abundant is giving. I also re-iterate the importance of the human being aspects of body, ego and soul.To further practice of staying in the positive space we need to learn to use new ways of being. It is time to be assertive in place of passive, passive-aggressive or aggressive. Standing firm when challenges come up is important. Don't fight it just stay solid. Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the mu
Do 21.03.2024
8 : 37 min
The ego-trip or the soul journey?
Send us a textWelcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.We explore who we are in a new way. It is about the body, the ego and the soul. These three parts are working together, if you let it, but if you focus on me, me, me even if that focus is essentially beating up on yourself, you will loose yourself and your connection to other people and beyond. Through generosity we start cleaning up what blocks us from connecting and to slowly develop the true purpose this minute, to love truly unconditionally, an expression people really seem to have lost understanding of.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please ch
So 17.03.2024
12 : 37 min
Giving is what creates room to receive
Send us a textWelcome to the third podcast episode for The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.In this episode we get into how to stay in the now, when times are challenging and how giving is the big enabler to survive through any times, good or bad. Giving doesn't have to be about money, it can be a smile, but generosity is all about money. If you are generous, that is the energy you emit and that is what will attract back to you.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro
So 17.03.2024
9 : 58 min
Subconscious mind restart
Send us a textWelcome to the second podcast episode for The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.In this episode we get into how to take out destructive thought patterns out of your subconscious mind. The subconscious mind is a set of programs that run when activate. Many of them are very good and useful, but many need to be erased for you to truly become a joyful and purposeful person.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Wh
So 17.03.2024
14 : 12 min
Gratitude is the elixir of life!
Send us a textWelcome to the first podcast episode for The Good Energy Doctor: Life is a gift Podcast.I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you.In this episode I talk about gratitude being a wonderful way to get you in the high energy vibrations that will get your day going in the right direction.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such asFrom Ordinary to Extraordinary: Unleashing TRUE HAPPINESS https://www.youtube.com/watch?v=Wro4QvXEzEcandThe Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things https://www.youtube.com/watch?v=WJW_lfRLtUo
So 17.03.2024
9 : 23 min
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