audials apps

Political and other protests are common these days. Unfortunately, they often escalate into violence. In this episode, I share some thoughts on how to avoid getting caught in a protest and what to do if you can't avoid it.  The show notes are here: https://wimsblog.com/154 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Marc MacYoung returns to the podcast and we talk politics, self-defense, and a lot more. We recorded this January 23rd so current events are not included. Also, the connection failed a few times so please just wait a few seconds when things are hung up. It all resumes right after.  The bonus episode with Patreon Q&A is here: https://www.patreon.com/posts/123860983  The show notes are here: https://wimsblog.com/153 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

As promised a while ago, this is the optimistic episode to counter my enduring reputation of being Mr. Doom and Gloom. Enjoy! The show notes are here: https://wimsblog.com/152 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Mary Stevens is a Karate instructor, women's and children's self-defense instructor, and much more. We talked about her work, her writing, how to teach self-defense, and much more.  Part two of our conversation is here: https://www.patreon.com/posts/118367964/ The show notes are here: https://wimsblog.com/151 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Torbjørn Nymark is a martial artist, but also a Compositor and 3D/VFX-Generalist. He works at Storm Studios where they work on many high-profile movies and TV shows: Wakanda Forever, The Old Man, The Last Of Us, several Star Trek series, and much more. We talk about his passion for martial arts and the many projects he worked on professionally Part two of our conversation is here on Patreon: https://www.patreon.com/posts/116824683 The show notes are here: https://wimsblog.com/150 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Toby Cowern has an extensive background in military intelligence, survival and preparedness. We discuss geopolitics and how global dynamics impact everyday citizens. The bonus episode with Toby is here: https://www.patreon.com/posts/114869786 The show notes are here: https://wimsblog.com/149 Listen to our previous conversations here: https://wimsblog.com/tag/toby-cowern Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Iain Abernethy is a karate expert who focuses on applying techniques and principles from kata. We talked about our training, how it changed as we got older, and much more.  The Bonus Episode in which Iain answers questions from my Patrons is here: https://www.patreon.com/posts/113858813/ The show notes mentioned are here: https://wimsblog.com/148 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Brian Frias is a retired Marine with deployments to Iraq and Afghanistan, a former LEO, BJJ black belt under Andre Galvao, and a full-time instructor at ShivWorks. We talk about self-defense, training, instructing, and much more.  The Bonus Episode in which Brian answers questions from my Patrons is here: https://www.patreon.com/posts/112599434 The show notes mentioned are here: https://wimsblog.com/147   Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

We live in extremely polarized times and it can be difficult to avoid being radicalized. In this episode I go over common factors involved in (de)radicalization and how you can avoid it.  The show notes mentioned are here: https://wimsblog.com/146 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

“Super Dan” Anderson is the founder of American Freestyle Karate, multiple times World Champion, prolific author, and much more. We had an excellent conversation and also recorded a bonus part available on Patreon: https://www.patreon.com/posts/108197249/ The links mentioned are here: https://wimsblog.com/145 Enjoy. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Toby Cowern has an extensive career in the military, including in intelligence, and also teaches survival and preparedness courses. We talked geopolitics and I added most of my preparation on the show notes page mentioned below. In the second part of the episode, Toby answers questions from my Patrons, including how to get started with OSINT.  The second part of the episode is here on Patreon: https://www.patreon.com/posts/104308791/ The show notes mentioned are here: https://wimsblog.com/144 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Brian asked if I could talk about how to avoid going too far in a self-defense situation. How to stop yourself from throwing that one punch too many that makes you go from self-defense to becoming the aggressor?  The links mentioned are here: https://wimsblog.com/143 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Lucius Pomerantz, MD is a board-certified orthopedic surgeon, former MMA fighter and BJJ black belt. We talk about combat sports injuries, how to treat them and much more. The second part of the episode is here on Patreon: https://www.patreon.com/posts/101357817/ The links mentioned are here: https://wimsblog.com/142 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Xavier Knox is a South African knife maker, self-defense practitioner, and much more. We talk about the craft of knife making for self-defense, his work with Kelly McCann, and much more. The second part of the episode is on Patreon here: https://www.patreon.com/posts/99925565 The links mentioned are here: https://wimsblog.com/141 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

There are many misconceptions about self-defense. In this episode, I discuss the most common ones and add some nuance. Enjoy.  The links mentioned are here: https://wimsblog.com/140 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Jan Quaeyhaegens is a Belgian MMA fighter in Cage Warriors. We talk about his career and what it is like to be a professional fighter.  The bonus episode with Q&A from my Patrons is here: https://www.patreon.com/posts/96490581  The links mentioned are here: https://wimsblog.com/139 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

We kick off the new year by adding entries to our Bingo card for the year: what do you expect will happen? The goal is to be serious and silly at the same time because if you can't laugh at reality, what can you laugh at? The links mentioned are here: https://wimsblog.com/138 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

In the group, we discussed training in multiple martial arts styles or self-defense systems, why doing so, and what you can learn from that. Some thoughts on the discussion.  The links mentioned are here: https://wimsblog.com/137   Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

René Dreifuss is a former MMA competitor, and coach, but also studied Political Science & East Asian /Japanese studies. Our conversation went far and wide and I enjoyed it tremendously. I hope you do too.  The bonus episode is available here: https://www.patreon.com/posts/94209886/ The links mentioned are here: https://wimsblog.com/136 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Toby Cowern is a survival expert, among many things, but in this episode, he mainly speaks from his background in military intelligence. We discuss the current conflicts in Ukraine and Israel, and look to the future to see what else is coming at us.  The bonus episode is here: https://www.patreon.com/posts/92655113/  The links mentioned are here: https://wimsblog.com/135 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Self-defense is not only about social or criminal violence. At times, ideological and political violence can be just as dangerous to you. In this episode, I talk about the polarized times we live in, why they are this way, what some of the contradictory positions are, and in the end: how to avoid ideological capture.  The links mentioned are here: https://wimsblog.com/134 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Doug Patteson is a former CIA spy, technical advisor to movie and TV projects, firearms instructor and a lot more. We talked about his life, what it's like to be a spy and covered much ground. Enjoy! The bonus episode on Patreon where Doug answers questions is here. The links mentioned are here: https://wimsblog.com/133 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Mike Tyson losing to James Buster Douglas was a surprise to many people. The way they expected the fight to go was caused by the same thinking we see nowadays in society: war in Ukraine or Israel, politics, history, etc. Single-variable thinking is omnipresent. In this episode, I explain why it doesn't work and what to do about it.  Enjoy! The links mentioned are here: https://wimsblog.com/132 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Social media videos are reshaping the public perception of what violence and martial arts look like. Through clever editing tricks, they make things seem much more impressive than they are.  In this episode, I talk about how they trick you into believing them. The links mentioned are here: https://wimsblog.com/131 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com/

Schalk Holloway is a former self-defense instructor, and author, but is also involved in ministry and writes novels.  In this episode, we talk about all these things and so much more. The bonus episode is here: https://www.patreon.com/posts/89373986 The links mentioned are here: https://wimsblog.com/130 Please like, share, and subscribe to help the podcast grow. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Many practitioners of martial arts and self-defense systems have opinions on the self-defense laws of their area. But all too often, they are mistaken or ignore the reality of the law. In this episode, I give some examples from all over the world on how not understanding the legal aspects of self-defense can get you in trouble. Enjoy! The links mentioned in this episode: http://www.wimsblog.com/129 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Wayne Black has more than forty-five years of professional security experience in both the public and private sectors. He has personally supervised protection details and special threat assignments all over the world. Wayne is a qualified expert witness regarding security in US Federal and State courts, a nationally certified firearms instructor, and much more. Wayne's book: https://amzn.to/3OjQfMl "School Insecurity: A Comprehensive Guide for Parents and Educators on School Security, Protecting Your Children, and Fostering a Safe Learning Environment" The links mentioned are here: https://wimsblog.com/128  Please like, share, and subscribe to help the podcast grow. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere Merch: https://wim-demeere-merch.creator-spring.com/? New book/video email notification list: http://www.wimdemeere.com/notification/  My blog: http://www.wimsblog.com/  Facebook: https://www.facebook.com/

Andy Benfield is an adventurer, author, martial artist, and more. His adventures in the Himalayas, searching for proof of the existence of the Yeti were recently released on BBC Radio 4 and as a podcast. The bonus episode with Andy on Patreon is here. Please like, share, and subscribe to help the podcast grow. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Liam Jackson is a martial artist and had a full career in law enforcement: Deputy Sheriff and Training Officer, U/C narcotics officer, Chief of Police, Counter-terrorism trainer and Subject Matter Expert for the Department of Defense and U.S. Department of Justice, and more. We talk about his career, being in a horrendous gunfight and actually placing himself under arrest...  The links mentioned are here: https://wimsblog.com/126  The bonus episode with Liam on Patreon is here: https://www.patreon.com/posts/85860189/  Please like, share, and subscribe to help the podcast grow. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/g

Dr. Mike Piekarski is a Doctor of physical therapy, MMA, and BJJ competitor. He specializes in helping combat sports athletes recover from injuries and get back into training and competing.  The bonus episode in which Mike answers my Patron's questions is here: https://www.patreon.com/posts/84611268/ All the links mentioned are here in the show notes: https://wimsblog.com/125 Please like, share, and subscribe to help the podcast grow Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Gavin Coleman is the founder and lead knife maker and designer at Ironside Edge Works. He lives in South Africa and makes practical, self-defense knives for daily carry and use. We talk about knives obviously, but also violence in South-African society, co-authoring the book "The Maul" and much more. The bonus episode in which Gavin answers my Patron's questions is here: https://www.patreon.com/posts/83532702/ All the links mentioned are here in the show notes: https://wimsblog.com/124 Please like, share, and subscribe to help the podcast grow.

After seeing a video of one kid bullying another, we discussed how to teach your children to handle conflict. Some thoughts about that in this episode. Enjoy! The links mentioned in this episode: http://www.wimsblog.com/123 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Meron Langsner is a fight director, movement specialist, playwright, writer, and more. We talk about creating fight scenes, how they relate to stage and screen, how they differ from real life, and much more.  The bonus episode with Meron is here. For the show notes with all the links: https://wimsblog.com/122

My take on how to discuss rationally, regardless if the topic is martial arts, self-defense, or even politics. Enjoy. For the show notes with all the links: https://wimsblog.com/121

Marc MacYoung is a pioneer in the world of self-defense, author of numerous bestsellers on the subject, expert witness on violence, and more. We talked about the polarization in society and will probably piss off every side. Enjoy this episode anyway. For the show notes with all the links: https://wimsblog.com/120 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Tommy Blom is a Krav Maga self-defense instructor, but he also teaches strength and conditioning and more. We talked about the realities of violence, his approach to teaching, his experience fighting in MMA and more. Enjoy! The links mentioned in this episode: http://www.wimsblog.com/119 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Andrew Wiltse is an elite BJJ and MMA competitor who also worked as a bouncer. We discuss combat sports, self-defense and how the two interact. Enjoy.  The second part of the interview: https://www.patreon.com/posts/81504942 The links mentioned in this episode: http://www.wimsblog.com/118 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Gulshen Bano is a self-defense instructor, businesswoman, and more. She took the time to talk to me about women's self-defense, working with teens, what it is like for a petite woman to defend yourself, and much more.  The second part of the interview: https://www.patreon.com/posts/81076885/ The links mentioned in this episode: http://www.wimsblog.com/117 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

A video on a knife disarm drill in the group inspired these thoughts. Enjoy! The links mentioned in this episode: http://www.wimsblog.com/116 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

I had the pleasure to talk with author Brian Drake about his excellent books and so much more. Enjoy!  The second part of the interview: https://www.patreon.com/posts/80115240 The links mentioned in this episode: http://www.wimsblog.com/115 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

We discussed a knife defense video in the group a while ago, so here are some thoughts on one such example. Enjoy!  For all the links mentioned in this episode, go here: http://www.wimsblog.com/114 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

The next installment in this series on how to make a living with martial arts and self-defense. This episode covers social media, mostly Youtube. Enjoy!  For all the links mentioned in this episode, go here: http://www.wimsblog.com/113 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

I talk with Tammy Yard-McCracken about 500 Rising, teaching women self-defense and so much more. As always, it was an excellent conversation and I learned new things. Enjoy! The second part of the interview is on Patreon right here: https://www.patreon.com/posts/78814758/ For all the links mentioned in this episode, go here: http://www.wimsblog.com/112 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Some thoughts on training in a specific lineage and looking at one from the outside. Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

It was my pleasure to talk to John A. Curley about his work as a private investigator and his novels. He goes into detail on some of the darker aspects of society, so be warned. The second part of the interview is on Patreon right here: https://www.patreon.com/posts/77491841/ For all the links mentioned in this episode, go here: http://www.wimsblog.com/110   Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Tanguy mentioned the importance of spirituality and mental aspects in martial arts training. In this episode, I share my thoughts on that. Also, a question for you on which direction to take the podcast. All the links mentioned in this episode: https://wimsblog.com/109 Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

Warning, this is a NSFW episode: Montie and I swear and drink a fair amount of whiskey, so be warned before listening. It's the closest thing to actually sitting in on a conversation between us; this is how it typically goes when we hang out. Also, he demonstrates a few things, so you might want to switch to the Youtube video for that. That said, enjoy (because I sure did!) The links mentioned in this episode: https://wimsblog.com/108 The bonus episode is here: https://www.patreon.com/posts/76593198/

Zachariah mentioned moves that look absolutely ridiculous when taught at half-power and in isolation but are scary as hell when applied with power. I share my thoughts on that in this episode. Enjoy! The links mentioned in this episode: https://wimsblog.com/107 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

In this episode, I go deep into the practical information of making instructional videos about martial arts and self-defense. How to get started, which material to use, and much more. There are a LOT of links in the show notes:  https://wimsblog.com/106

What is something you'd wish more people knew about your martial art or system? Dan said: what it feels like to get punched in the face. I share some thoughts on that topic. All the links mentioned in this episode: https://wimsblog.com/105 Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

I interview Toby Cowern on what you can do to prepare for Winter and austerity in Europe. Also make sure to listen to this follow-up episode in which he goes into detail on his "Seven Pillars of Urban Preparedness" model: https://wimsblog.com/103 The no-holds-barred bonus episode for this episode is here: https://www.patreon.com/posts/74172215 All the links mentioned in this episode: https://wimsblog.com/104 Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

With Europe facing much uncertainty as Winter closes in, Toby Cowern explains The Seven Pillars of Urban Preparedness. This framework gives you immediate, actionable information to get through harsh conditions, should these materialize in the coming weeks and months. All the links mentioned in this episode: https://wimsblog.com/103 Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres/

With Europe facing an energy crisis and a recession upon us, many people are afraid of what Winter will bring. How to handle freezing temperatures when the electricity and gas go out? How to survive in a more austere society? Andy Benfield has lived and thrived in such environments for years, all over the globe, and he was kind enough to share his knowledge and experience with us. All the links mentioned in this episode: https://wimsblog.com/102 Enjoy!

I interviewed Kelly Sayre a few months ago https://wimsblog.com/91 and we agreed to talk some more. In this episode, we tackle questions men are typically either too afraid or hesitant to ask female instructors. It was a great talk and the bonus episode on Patreon was even better as the gloves came off then. All the links mentioned in this episode: https://wimsblog.com/101 The bonus episode: https://www.patreon.com/posts/73369330/ Enjoy!

Our brains are good at pattern recognition and when it comes to self-defense, this is both a good and a bad thing. In this episode, I explore this further. The links mentioned are all here in the show notes: https://wimsblog.com/100

I got a lot of questions after episode 95 https://wimsblog.com/95 on different ways to earn a living with martial arts and self-defense. So instead of answering those questions in private messages, I'll do a few episodes giving more detail. There are lots of links in the show notes, so go here to find them all: https://wimsblog.com/99

We covered the topic of learning and teaching hacks in the group recently and this episode digs a little deeper into this topic. Enjoy! All the links mentioned in this episode: https://wimsblog.com/98

Terry Trahan and I talk about what it is like to be in “The Life” and how to get out of it. The conversation turns dark at times and is definitely NSFW, but well worth listening to, to learn more about violence, crime and criminals. All the links mentioned in this episode: https://wimsblog.com/97 The bonus episode in which Terry answers questions from my supporters is here: https://www.patreon.com/posts/72154528/

It's an uncomfortable truth to face, but when you engage in violence, death is always a potential outcome. Yours. Your attacker's. That of an innocent bystander. It can all happen. Maybe it won't, but maybe it will. You cannot predict the outcome upfront, so how to deal with that? In this episode, I share some thoughts on this topic. All the links mentioned in this episode are at: https://wimsblog.com/96

One of my Patrons asked me about how you can earn a living with martial arts or self-defense. Given as I've been doing just that for almost thirty years, I went in-depth in this extra-long episode. All the links mentioned in this episode: https://wimsblog.com/95

We had an interesting discussion about a robbery in South Africa in my Facebook Group, in which a man successfully defended himself with a knife. The topic of existential fear came up and I wanted to expand upon it here. Enjoy! All the links mentioned in this episode: https://wimsblog.com/94

I often complain about how people get their information about violence from books, TV, and movies, which so often get it wrong. But why would that be? So in this episode, I talk to New York Times best-selling author Barry Eisler about writing, writing fight scenes and so much more. Enjoy! The bonus episode is available here: https://www.patreon.com/posts/70063460 All the links mentioned in this episode: https://wimsblog.com/93

We discussed travel safety and security in the group and I wanted to share some thoughts from the members while also adding my own. Enjoy! All the links mentioned in this episode: https://wimsblog.com/92

I had the pleasure of interviewing Kelly Sayre about her book "Sharp Women: Embrace Your Intuition, Build Your Situational Awareness, and Live Life Unafraid", women's self-defense, and much more. Enjoy! The links mentioned in this episode: https://wimsblog.com/91 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere

A video of a young woman getting knocked out when play sparring triggered this episode. The links mentioned in this episode: https://wimsblog.com/90 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere

I asked for some questions from my FB group members and here are my answers. Always fun to do these kinds of episodes. Enjoy!  The links mentioned in this episode: https://wimsblog.com/89 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere

There was a video of a street fight gone wrong in the Facebook group, illustrating how "small" details like clothing can make all the difference in you coming out in one piece or getting knocked out. I talk a bit about this topic in this episode. You are not Ares, God of War Facebook Group: https://www.facebook.com/groups/YouAreNotAres/ Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere

It was a long time in the making, but I had a blast interviewing Dr. Mark Cheng. We talked about conditioning, rehab, injury prevention, martial arts, self-defense, and a bunch of other topics. Enjoy! All the links mentioned in this episode: https://wimsblog.com/87

Brian posted an excellent question in our Facebook group: "With no explanation, what are some truisms you've learned in your martial arts career?" We got a bunch of great answers and in today's episode, I share my own and expand upon it a bit. The links mentioned in this episode: https://wimsblog.com/86

I recently turned fifty, so in this episode, I look back at a life of training in martial arts and self-defense. As well as teaching writing, and so on, and some thoughts on the future. The links mentioned in this episode: https://wimsblog.com/85

It's time for my birthday thing again. If you were thinking about getting my books or videos, the next 24 hours is a good time to do so. The e-books: https://www.amazon.com/Wim-Demeere/e/B001K7XDQU/ The streaming videos: https://vimeo.com/wimdemeere/vod_pages Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere

The Will Smith slapping Chris rock incident got a lot of people talking and all too often not in a principled way. We discussed this in the Facebook group first and here are my thoughts on the matter. The links mentioned in this episode: https://wimsblog.com/83  Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere

I had the pleasure of interviewing Lawrence A. Kane on his new book written with Kris Wilder: "Martial Arts and Your Life: The Story of Us: A Survey of What We Do and Why" Available here: https://amzn.to/3IUZGfs it turned into a fascinating conversation on martial artists and self-defense practitioners and teachers. Who we are, what we do and why? Full disclosure: I filled in the survey for this book too. The bonus podcast episode is available here: https://www.patreon.com/posts/64523958/ The links mentioned in this episode: https://wimsblog.com/82

A while ago we talked about the kinds of weirdos you encounter when you practice martial arts and self-defense. I have my own stories, but there are tons more and so many practitioners experience similar things. So in this episode, I share some of these tales. The links mentioned in this episode: https://wimsblog.com/81

Because of a recent conversation and a bonus reward I'm making for my Patrons, teaching martial arts and self-defense has been on my mind a lot. So in this episode, I think out loud about this topic and share some tips and ideas for your own training. Enjoy! The links mentioned in this episode: https://wimsblog.com/80

Violence never looks good in real life. People with little experience and knowledge of what violence is like in the real world often find it disturbing. In this episode, I look a bit closer at all this and give a tip on how to reframe this with a specific question for those folks. The links mentioned in this episode: https://wimsblog.com/79

It was my absolute pleasure and honor to interview Mark Dacascos. An incredible martial artist and actor, a wonderful human being, and just an all-around awesome guy. We talked about growing up with his famous parents, his beginnings as an actor, fight scenes, but also many of his movies: Only the Strong, Drive, Brotherhood of the Wolf and of course John Wick 3. Mark also talks about his upcoming projects, soon to be released. All the links mentioned are at: https://wimsblog.com/78

A while ago we discussed potential guests for the show and I came across a potential one. I ended up not inviting him on because of certain things he said. I dig deeper into this in this episode here. The links mentioned in this episode are available at: https://wimsblog.com/77

I wrote about learning techniques from video years ago and thought it might be interesting to revisit this topic. So I updated the old articles with some more information in this episode. The links mentioned in this episode are available at: https://wimsblog.com/76

As promised, here is the first episode of "You are not Ares." In this one, I talk about analogies and how to use them for learning and teaching martial arts and self-defense. Enjoy. The links mentioned in this episode: https://wimsblog.com/75

I had a great time interviewing Hock Hochheim and he was very generous with both his time and the answers to my questions. Hock obviously has loads of experience and knowledge and we managed to cover a lot of ground on a variety of topics. I hope you enjoy this as much as I did talking to him! The bonus episode with Hock is right here: https://www.patreon.com/posts/60898368 The links mentioned in this episode are available at: https://wimsblog.com/74

Who knew what watching a Lord of the Rings again could trigger? Seriously, limiting principles or self-imposed limitations are worth exploring yet all too often overlooked. Enjoy! The links mentioned in this episode are available at: https://wimsblog.com/73

One of my teachers, Dan Docherty, passed away a few days ago. In this episode, I look back at how he influenced my life and my practice of his art, Tai Chi Chuan. The links mentioned in this episode are available at: https://wimsblog.com/72

I interview Schalk Holloway, self-defense instructor and much-acclaimed author of "The Maul." He shares his thoughts about self-defense, real violence, training for it and so much more. Enjoy! The bonus podcast episode is here: https://www.patreon.com/posts/59517296/ The links mentioned in this episode: https://wimsblog.com/71

Things are a bit darker here than usual, but here is a deep dive into why I watch videos of violence, and why you should too (or not...) Enjoy! The links mentioned in this episode: https://wimsblog.com/70

At the start of the pandemic, I talked to Survival expert Toby Cowern to pick his brain and share information you might find useful. You can listen to that again here: https://wimsblog.com/47 For this new episode, we decided to revisit our thoughts from back then and see how they stood the test of time. Then we look forward to what comes next. The bonus episode is over one hour long and available here. Enjoy! The links mentioned in this episode: https://wimsblog.com/69

A few years ago I did an episode on Self-defense tips for young women. Back then I mentioned I might do one for young men too, so here it is. Enjoy! The links mentioned in this episode: https://wimsblog.com/68

We've both been busy for the last year, so it took Iain Abernethy and me this long to get another crossover podcast done. This time, we asked listeners to tell us their pet peeves and we then first steel-manned them to follow up with weak-manning them. The goal was to look for different angles to each one, nuance, and so on. As always, it was loads of fun for us to discuss all this and there will be a Part 2 soon. Enjoy! The links mentioned in this episode: https://wimsblog.com/67

The next crossover podcast with Iain Abernathy is coming up soon and one of the questions we received for it triggered this episode here: what are some of the important principles of conditioning for martial arts and self-defense? Not what the "influencers" on social media say, but what sports science actually says? I cover this and more in this episode. Enjoy! The links mentioned in this episode: https://wimsblog.com/66

It was way too long since I talked to Kris Wilder and I'm happy to say he accepted my invitation to interview him right away. We had an amazing talk covering a wide range of topics relevant to martial arts, self-defense, karate, and much more. We continued to record a second part in which Kris answers the questions from my Patrons. The links mentioned are here: https://wimsblog.com/65

Welcome to another listener Q&A episode of the podcast. This time, we're doing a Maximum Effort edition in which I answer a truckload of questions from my Facebook group members. I had a ton of fun answering them and I hope you enjoy this episode too. The links mentioned are here: https://wimsblog.com/64

Dan Trailescu is a martial arts and self-defense instructor from Europe who has an interesting take on things. We talked about most everything related to these two in this interview and it was tons of fun. I hope you enjoy it as much as I did talking to Dan. The bonus episode in which he answers Patron questions is here: https://www.patreon.com/posts/53076977 The links mentioned are here: https://wimsblog.com/63

Young folks, old philosophers, and vampires. Seemingly unrelated, but I touch on all of these and much more in this episode on how you can age as a martial arts instructor. How things change and how I'm going about it. Enjoy! For the show notes with all the links, go to: https://wimsblog.com/62

I had a great time doing an interview with Maija Soderholm for the podcast. We got to talk about Arnis and Filipino martial arts, knives, knife design, her books, her views on martial arts and self-defense, and of course, what it was like to train with her teacher, Maestro Sonny Umpad.In the bonus episode on Patreon, she answers questions from my Patrons and she also shows us her new knife design! You can find that right here: https://www.patreon.com/posts/51597410/ For the show notes with all the links, go to: https://wimsblog.com/61

I share some thoughts on how you can use filters of violence to look at incidents and learn from them. By consciously switching these filters, you can avoid being blindsided by your own biases or lack of specific experience. In the end, they help you discover more information that you can then use to keep yourself safe.  For the shownotes, go to: https://wimsblog.com/60

I had a great time interviewing Mike Janich and we talked about all sorts of topics: his Martial Blade Concepts system, his training in many different martial arts, what it was like to work at Paladin Press and so much more. We also recorded a bonus episode on Patreon, in which he answers questions and you can listen to it here: https://www.patreon.com/posts/48741261 For the shownotes, go to: https://wimsblog.com/59

It's been a while since I did a Q&A episode, so here's the next one. I accumulated a bunch of questions over time and answer them all here. If you have questions for another episode, send me a message on my Facebook page. Enjoy! For the show notes with all the links, go to https://wimsblog.com/58

Don and I talk about all things related to Ninjitsu and the ninja: what it is like to train and work in Japan, with Hatsumi Sensei, frauds in ninjitsu, and so much more. In the bonus episode, he answers a bunch more questions about secret training methods, Ninjitsu conditioning, Ninjitsu myths, hidden and public thoughts and much more. You can listen to that here: https://www.patreon.com/posts/47375925/ Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/57

A new year, a new podcast episode. I give a few updates in this one and then answer Brian's question on martial arts and self-defense training for the older and elderly. We all get old, but that doesn't mean you have to go gently into that good night. So I'll give you my thoughts on how to train when you're no longer filled with the strength of youth. Enjoy! For the show notes with all the links, https://wimsblog.com/56 Enjoy!

2020 has been an... "interesting" year, to put it mildly; I look back on what that meant for my blog, podcast and other activities. Then a look into the future at what 2021 might bring. For the show notes with all the links, https://wimsblog.com/55 Enjoy!

In the previous episode, we talked about the worst possible martial arts advice you can get. So it is only fair we talk about the best advice in return and that's what this episode is all about. For the show notes with all the links, go to: https://wimsblog.com/54 Enjoy!

I had tons of fun making this podcast about some of the worst martial arts advice people tend to give. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/53 Stay safe!

After a recent Facebook post, I got some questions and decided to tackle this topic of martial arts cults and cult-like thinking in the martial arts. I also answer a reader question about what it feels like to get a broken nose. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/52 Stay safe!

I interviewed René Dreifuss at the beginning of the pandemic and then life went crazy, which is why this episode is so late. But it's ready now and I hope you find it as informative as I did talking to him. The bonus episode is available here: https://www.patreon.com/posts/42522189 Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/51 Stay safe!

Well, the pandemic messed up my plans for the year and the podcast got put on hiatus. But now we're back. A bit of a recap of what my life was like since then and what's coming next. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/50 Stay safe!

Most of us have lived through this pandemic for a while now and life has been very different from before. In this episode, I mention some lessons you can learn from this experience to help you with your self-defense training once this is over. Good luck and stay safe! For the show notes with all the links, go to http://www.wimsblog.com/49 Stay safe!

Tammy Yard-McCracken returns as a guest to talk about emotional and psychological issues related to the Covid-19 pandemic and how to handle them. Loads of practical, no-nonsense information. You can listen to the free second part of the interview here.  For the show notes with all the links, go to http://www.wimsblog.com/48 Stay safe!

In this episode, survival expert Toby Cowern shares time-critical information to survive the Coronavirus pandemic. You might want to take notes while listening. You can listen to the bonus Patreon episode here  For the show notes with all the links, go to http://www.wimsblog.com/47 Stay safe!

I woke up this morning to a bunch of questions from people about the Coronavirus and personal safety. So I decided to make this the topic of today's episode. I go over a bunch of information you need to know first and then paint a picture of how things work in today's world, what to expect and what you can do to stay safe. I hope we can all look back at this episode in a few months and laugh at how things turned out just fine instead. But if not, perhaps you might find this information useful... For the show notes with all the links, go to http://www.wimsblog.com/46 Enjoy!

I'm very happy to finally release this podcast episode of my interview with Andy Benfield. He's been a student of mine for many years and has traveled extensively through, but also lived in, many Asian and African countries. To say that he's had a few adventures is perhaps the understatement of the year... So I wanted to pick his brain a bit and he generously shared his experience with all of us. He answered many questions about specific countries, how to stay safe, what to avoid and so much more. If you plan to do some exotic traveling, listen to this episode for some practical information that could just save your life. The bonus episode in which Andy answers Patron questions and gives a lot of specific advice is available here: https://www.patreon.com/posts/34419616 For the show notes with all the links, go to http://www.wimsblog.com/45 Enjoy!

The first episode of the new year! I look back to some of the highlights of 2019 and then talk extensively about what I have in store for you in 2020. Spoiler: it's a lot... Anyway, give this episode a listen! For the show notes with all the links, go to http://www.wimsblog.com/44 Enjoy!

It's finally here! After loads of blood, sweat, and tears, Boxing for Self-Defense is published. Both the ebook and paperback versions are available right now and non-Amazon retailers will follow soon. It's been a road filled with difficulties to both write this book and then get it published. In this episode, I talk about that, what the book is, about and what comes next. For the show notes with all the links, go to http://www.wimsblog.com/43 Enjoy!

It took more time than I would have liked, but here is the interview I did with Tammy Yard-McCracken. She is a psychotherapist, Krav Mage instructor, Violence Dynamics instructor and much, much more. I very much enjoyed talking to her about her approach to teaching self-defense and everything else we got to cover. The bonus episode where Tammy answers questions from my Patrons is right here. For the show notes with all the links, go to http://www.wimsblog.com/42 Enjoy!

Took longer than I wanted, but here's the interview with Alain Burrese I promised you all. Alain is a great guy and has loads of training and experience. He's written some excellent books, not least of which his latest one on how to survive a shooting. We talk about that and a lot more during this episode. We also did a bonus episode on my Patreon page right here. For the show notes with all the links, go to http://www.wimsblog.com/41 Enjoy!

I am traveling and have limited time on the computer, which is why the episodes are late. But here is the promised podcast interview with Marc MacYoung. We talked about all sorts of topics and  I think you'll enjoy this episode a lot. For the show notes with all the links, go to http://www.wimsblog.com/40 Enjoy!

In this one, Iain Abernethy and I talk about teaching from our specific expertise: He does lots of seminars, I do lots of private teaching. We thought it would be interesting for you to hear us talk shop about the way our experience is both similar and different. I certainly had a lot of fun in this talk and learned a lot. There is also a bonus episode, in which Iain and I keep talking and share some behind the scenes stuff. For the show notes with all the links, go to http://www.wimsblog.com/39 Enjoy!

This Tuesday, October 15, it will be exactly twenty years since I started my very first website. My blog today grew out of those humble beginnings and it's been quite a journey! In this episode, I talk about the ups and downs, funny and great things that happened along the way and how I will celebrate this anniversary with a deluge of podcasts this month. For the show notes with all the links, go to http://www.wimsblog.com/38 Enjoy!

This episode of the podcast has the Randy King interview I mentioned a while ago. We had a blast talking about self-defense and teaching it and I'm sure you'll enjoy it a lot. If all goes well, I'll do another Randy King interview here on the podcast in the future, perhaps when his new book comes out.  In the meantime, enjoy the show! For the show notes with all the links, go to http://www.wimsblog.com/37 Listen to the bonus episode with Randy here: https://www.patreon.com/posts/bonus-episode-30201092 Enjoy!

This podcast came about because a few things came together one after the other. It got me thinking about all those silly (heated) arguments on the internet about martial arts and self-defense. We all know these happen, but what would be a better way to discuss these topics? That's what this episode is all about. For the show notes with all the links, go to http://www.wimsblog.com/36 Enjoy!

This was a fun interview with Nick Osipczak, former MMA fighter in the UFC and tai chi chuan practitioner. We talk about his fights and training, how gegot started with Tai Chi Chuan, his painting, CBD business and lots more.  We had some issues with the connection every now and then, so keep listening if it cuts out occasionally. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/35

Last June,  I did a special Q&A month on Patreon. I didn't get to all the questions, so I am working my way through them in various places, including in this podcast. Carlos asked me about the effectiveness of Pentjak Silat and Brazilian Jiu-Jitsu for self-defense. In this episode, I try to give a nuanced opinion on both these arts. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/34

Iain Abernethy and I do a crossover podcast after so many of you asked us to do another one. If you missed it before, you can listen to the first one here. Today, we talked about the top training tips we give to martial artists and self-defense practitioners. There's lots of food for thought here, so you might want to take your time listening. Also, we do an announcement at the end. For the show notes with all the links, go to http://www.wimsblog.com/33

Here's the next podcast episode, #32: Self-defense tips for young women. This will be a controversial one for some listeners, I'm well aware of it. But I believe it is more important to be as truthful as I can be than cater to popular belief that I know to be harmful. If it isn't for you, then I can only shrug and move on. Nobody forces you to listen to my stuff anyway, right? If it is for you, There is also a 45min. bonus episode to accompany this one over on Patreon. For the show notes with all the links, go to http://www.wimsblog.com/32

In this episode, I take a closer look at the three most common mistakes students make in martial arts and self-defense classes. I've been teaching for a long time and have consistently seen these come up. They can be avoided though, which is what I also discuss here.  Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/31

This is perhaps one of the best episodes of the podcast I've done so far. I spent about 1h45min. talking to Dr. Alexis Artwohl and she shared her expertise on training for lethal force incidents, dealing with the aftermath and PTSD among other topics. She has also agreed to come back on the show later this year, so we have a lot to look forward to. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/30 Dr. Alexis Artwohl

I took a bit of a break from podcasting, but am back on track now. In this episode, I talk about the different podcasts I listen to and recommend for various reasons. Enjoy! For the show notes with all the links, go to http://www.wimsblog.com/29

It's been over two years since I last interviewed Loren W. Christensen, so it was high time! In preparation, I asked my Patrons for questions and I got so many that we turned the interview into an AMA (Ask Me Anything). Loren was kind enough to answer each question in detail, sharing information from his vast experience in martial arts, self-defense, and law enforcement. Enjoy! Episode homepage:http://www.wimsblog.com/28 Loren and me, a few years ago 1) The role of meditation in the martial arts and self-defense: Meditation For Warriors: https://amzn.to/2s20t9g Mental Rehearsal For Warriors: For Cops, Soldiers And Martial Artists: https://amzn.to/2LH9ZYv 2) Preventive maintenance for people who want to train their whole life: Solo Training 3: 50 And Older: https://amzn.to/2BLl5Hx 3) Early experiences and later ones, differences and similarities: Street Lessons, a Journey https://amzn.to/2RoUERF Policing Saigon https://amzn.to/2Rpdzfg Loren’s site http://www.lorenchristensen.com/ Loren on Facebook http

First, my apologies for the massive delay on releasing this episode. There were technical problems with my microphone and then some more issues cropped up. I finally managed to get it all sorted out, so the regular schedule of releasing episodes will now resume. In this episode, I answer Cain's questions on getting attacked by rushdowns and several more. Enjoy!   Episode homepage:http://www.wimsblog.com/27 Show notes: 1. Updates: Basic Self-Defense on Amazon Prime: https://amzn.to/2rys4i7 All my Paladin Press videos: https://demeere.pivotshare.com/ Crossover podcast with Iain: http://www.wimsblog.com/26 2. Self-defense techniques Q&A: L step, shown in Combat Sanshou 1: https://demeere.pivotshare.com/media/combat-sanshou-1%3A-striking/71519/preview Patreon series on meeting an attacker head-on: Shock Entries #1: Shoulder Strike: https://www.patreon.com/posts/shock-entries-1-17493245 Instructional video #017: Shock Entries 2, Kuntao/Silat Elbow Spike: https://www.patreon.com/posts/instructional-2-18

It was heaps of fun to record this special crossover podcast episode with Karate-expert Iain Abernethy. I had him on my podcast in episode 18 and it was a great interview. Iain suggested the idea of doing something together and I agreed right away. This is the result. The concept was this: We asked our followers on social media (and me on Patreon too) for questions to ask the other instructor. During the talk, we ask eachother these questions and then discuss them a bit. Iain comes from a mainly Japanese and Okinawan martial arts perspective where mine is mostly from Chinese martial arts. I think there are some interesting comparisons we made about the arts and how to train, along with hearing more from how we each view things. I very much enjoyed our conversation, I learned a lot and I'm confident you'll enjoy it as well. If you'd like us to do this again, let me know in the comments and we'll set it up. Enjoy!   Show notes: 1. Differences between Japanese and Chinese forms Cultural artifacts in forms: ge

This episode is late again for a variety of reasons, not least of which is that I have been travelling. That said, I think you'll like it as it answers a question I get asked all the time: how do I choose a self-defense class or instructor? In this episode, I list numerous aspects you should take into consideration before making such a choice. The list isn't complete, but it certainly helps you avoid the biggest problems. Enjoy! Episode homepage:http://www.wimsblog.com/25 Show notes: 1. Intro Join me on Patreon: https://www.patreon.com/wimdemeere Basic Self-Defense, Part 1: http://www.wimsblog.com/Basicselfdefense1 Interview with Iain on my podcast: http://www.wimsblog.com/2018/04/podcast-episode-18-interview-with-iain-abernethy/ 2. How to choose a self-defense class or instructor Patreon Quick Q&A on choosing a self-defense class or instructor: https://www.patreon.com/posts/quick-q-017-how-21152565 In the Name of Self-Defense: What it costs. When it's worth it: https://amzn.to/2xs0Op1  The Law of Self

I've been looking forward to it for a while and now I finally got the chance to interview Professor Drew Anderson. He is a Psychology professor but also a Fireman, EMT and much more.  We do a deep dive into PTSD and trauma, how to handle it and build resilience, handling disturbed individuals and much more.  As always, there is a Q&A at the end. Enjoy! Professor Drew Anderson Episode homepage:http://www.wimsblog.com/24 Show notes: 1. PTSD, trauma and resilience Feeling Good by David Burns https://amzn.to/2OPaL79 Mind Over Mood by Christine Padesky https://amzn.to/2KwxGAx Association for Behavioral and Cognitive Therapies http://www.abct.org 2. Handling disturbed individuals Talking Them Through: Crisis Communications with the Emotionally Disturbed and Mentally Ill  by Rory Miller https://amzn.to/2AHMbSE Excited delirium https://en.wikipedia.org/wiki/Excited_delirium Verbal Judo https://amzn.to/2OfN2M9 No touch bullshit martial arts: https://youtu.be/Sr0AbiM3kMg 3.Applied Relaxation Progressive muscle

In this episode, I give you an update on what's been going on, including one wicked cool surprise. Then I talk in-depth about the instructional video I'm filming in two weeks: Basic Self-Defense. It's a program I've been teaching for the last 20+ years and I'm excited to share it with you all. With a bit of luck, it'll be available at the end of the month.  The show ends with a Q&A on how to condition your shinbones for muay Thay and kicking in general. Enjoy! Episode homepage: http://www.wimsblog.com/23 Show notes: 1. Intro:What's new? Unexpected generosity... https://www.patreon.com/posts/unexpected-20468724 RodeLink FM Wireless Filmmaker System: https://amzn.to/2AXilcE PANASONIC LUMIX G7 4K Mirrorless Camera: https://amzn.to/2KFPN77 2.Upcoming instructional video: Basic Self-Defense All my instructional videos: https://demeere.pivotshare.com New book/video email notification list: http://www.wimdemeere.com/notification/ 3. Q&A: Conditioning your shinbones for muay Thai and kicking in general: My Leg

Whatever martial art or self-defense system you train in, eventually you are faced with injuries. Either you suffer one or you have to help somebody else. In a street-fight or a self-defense situation, you or a friend or loved one can get seriously injured too. What do you do then? What should you do before the ambulance arrives or before you can get to a hospital? In this episode, paramedic Doug Wittrock covers the most common injuries that result from physical violence and explains the best practices on how to handle them. Enjoy! Episode homepage: http://www.wimsblog.com/22 Show notes: 1. Intro: 2. Training injuries: Le Fort fracture:https://en.wikipedia.org/wiki/Le_Fort_fracture_of_skull Subdural hematomahttps://en.wikipedia.org/wiki/Subdural_hematoma Triangular bandage https://amzn.to/2JWIzvm Coup countrecoup injury https://en.wikipedia.org/wiki/Coup_contrecoup_injury 3. Self-defense and street fight injuries: SOFTT tourniquet  https://amzn.to/2LIAjUD  CAT tourniquet https://amzn.to/2LB345F 4.  D

In this episode, I talk about something that has been on my mind a lot these last few years: how martial arts work as systems. They all have specific components, a structure and an internal logic, which can differ wildly from one art to the next. I dig into this a bit to explain why a lot of discussions about martial arts and self-defense systems go wrong all too often. Enjoy! Show notes: 1. Intro: Sword fighting geometry and so much more... 2. Martial arts as systems: Thinking in Systems: A Primer Randy's Law Bob Orlando's Martial Arts America, Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere Subscribe to the podcast and automatically get the latest episode: iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2 Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast Get in touch: New book/video email notificatio

One of my Patrons asked if I could give some tips about taking good notes of your martial arts and self-defense techniques. He struggled with it during seminars and is looking for some information on how to do it better. I take a lot of notes myself and have devised my own system over the years. In this episode, I share some of the most key aspects of efficient note-taking for the long term. Episode homepage: http://www.wimsblog.com/20 Show notes: 1. Intro: New goal on Patreon: https://www.patreon.com/posts/19474020 2. How to take notes of your martial arts and self-defense techniques: Personal Wiki software: https://en.wikipedia.org/wiki/Personal_wiki Read the description of my video for an example of how to take notes: https://www.facebook.com/WimDemeerePage/videos/1956547111063684/ Support the podcast and see all my videos there: https://www.patreon.com/wimdemeere   Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of u

This episode goes into detail about something that has been a large part of my life for the last few years: Dealing with martial arts injuries. I've had my fair share and several people wanted me to cover this, so here goes! Episode homepage: http://www.wimsblog.com/2018/05/podcast-episode-19-dealing-with-martial-arts-injuries/ Show notes: 1. Intro: My videos: https://demeere.pivotshare.com/ 2. Dealing with martial arts injuries: Fight medicine by Dr. Michael Kelly: https://amzn.to/2KgaMxK Chronic exertional compartment syndrome in martial arts: http://www.wimsblog.com/2014/11/chronic-exertional-compartment-syndrome-martial-arts/ 3. Q&A: The cure for arrogance in the martial arts: http://www.wimsblog.com/2012/08/the-cure-for-arrogance-in-the-martial-arts/  Support the podcast and see all my videos there: https://www.patreon.com/wimdemeere   Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of unique content, go to m

In this episode, I interview karate expert Iain Abernethy. He is one of the most popular instructors today and travels the world teaching seminars. He is most known for his approach to "bunkai", which are the applications of the movements in kata. We discuss this and much more during the interview.  After we stopped recording, Iain proposed a project we could both work on and I said yes. It'll take a bit of time, but I'm sure you'll enjoy it. We'll let you know when it's ready. Episode home page: http://www.wimsblog.com/18 Show notes: 1. Intro: Geoff Thompson: https://amzn.to/2HXNQWk Peter Consterdine: https://amzn.to/2r4fXbY 2. Bunkai: The basics of bunkai: https://www.iainabernethy.co.uk/articles/The%20Basics%20of%20Bunkai%20%28Kata%20Application%29 Free ebook on bunkai for beginners: https://www.iainabernethy.co.uk/join-newsletter-and-get-two-free-e-books 3. Q&A: DVD Beyond Bunkai: https://iainabernethy.co.uk/shop/product/beyond-bunkai-a-holistic-naihanchi-tekki-shodan-close-range-flow-drill/ I

No interview this episode due to circumstances, so I made another episode answering a question from one of my Patrons: how to analyze videos of a violent incident. I explain some of the factors I take into account and how you can use the information for your own self-defense needs.  Episode home page: http://www.wimsblog.com/17 Show notes: 1. What's new: 2. How to analyze violence on video: Violence Analysis #012: Failed Gun Disarm: https://youtu.be/ztzO-23VPn8 Violence analysis #013: Gunshot to the leg: https://youtu.be/6rs2tk3JBfc Get access to all the Violence Analysis videos: https://www.patreon.com/bePatron?c=681072&rid=1260432 Police training video: https://youtu.be/EzLUWD88APg I can't find the full video that shows the other camera angle, clearly showing him going for the gun in his waistband. Violence analysis #002: Asian gang fight with sickles: https://www.patreon.com/posts/violence-002-9315324 Science of Martial Arts Training by Charles Staley: https://amzn.to/2vm1NZ0 Violence analysis #016: Man

In this episode I'm trying something new: I opened the floor to questions on my Facebook page and I try to give detailed answers. If you'd like to ask me something for the regular Q&A, feel free to get in touch. All the links to contact me are at the bottom of this text. On with the show! Episode home page: http://www.wimsblog.com/16   Show notes: 1. What's new: http://www.wimdemeere.com/notification/ 2. Question 1 Free style, fixed step: https://www.facebook.com/WimDemeerePage/videos/1614340638617668/ Free style, fixed step, extreme skill training: https://www.facebook.com/WimDemeerePage/videos/2473885373708/ Free style, moving step: https://www.facebook.com/WimDemeerePage/videos/1806524730109/ Moving step, competition: https://www.facebook.com/WimDemeerePage/videos/3241755369978/ Free style “Frankenstein” drill: https://www.facebook.com/WimDemeerePage/videos/1687165338001864/ Free style, Swedish gym bench drill: https://www.facebook.com/WimDemeerePage/videos/1070447686340302/ Reeling Silk application:

We're at episode 15 now and in this one, I interview Captain Jon Lupo of the New York State Troopers. I've known Jon for a long time and he's a solid, stand-up guy. I wanted him on the show to let him share his experience in law enforcement with us all and ask some specific questions relating to self-defense and the law. I think you'll enjoy it! The reason this episode is a few days late is because I did a book launch last week and it took up all my time. As of then, you can get my Heavy Bag Training book again in paper and electronic version.  That said, let's start the show: http://www.wimsblog.com/2018/03/podcast-episode-15-interview-with-captain-jon-lupo Show notes: 1. Updates: Republished my Heavy Bag book: http://www.wimdemeere.com/heavybag/ 2. Doing the job: State Police: https://en.wikipedia.org/wiki/State_police_(United_States) Shelter Cove, zoom out until you find the nearest hospital or Sheriff's station... https://goo.gl/maps/9oW5uDu6unT2 3. Self-Defense Violence analysis: https://www.patr

I have a cold, so you'll notice I sound a bit differnt in this episode. Regardless, in this one I cover some updates, do a Q&A, but most of all I give my thoughts on gun control. It all started over something I posted on my Facebook page which prompted me to talk about it in this episode. My goal is to explain how I see this topic in general, a basic introduction if you will.  I hope you find it useful.   http://www.wimsblog.com/2018/03/podcast-episode-14-thoughts-on-gun-control Show notes: 1. Updates: My Paladin Press videos: https://demeere.pivotshare.com/   Get notified when I release a new book or video: http://www.wimdemeere.com/notification/  2. Thoughts on gun control: My previous blog post on gun control: http://www.wimsblog.com/2013/02/why-gun-control-is-not-a-solution/ Gun laws in the Czech Republic: https://en.wikipedia.org/wiki/Gun_laws_in_the_Czech_Republic "Straight Talk on Armed Defense: What the Experts Want You to Know" by Massad Ayoob  http://amzn.to/2F8dEyJ  3. Q&A Dr. Yang Jw

In this episode I interview an Air Marshal who just retired and happens to be a good friend: Montie Guthrie. Montie has several decades of law enforcement experience working in several agencies, including the Border Patrol. He was kind enough to take some time to talk to me and give his perspective on the job, violence, self-defense, firearms and much more. Just so you know, we were... helped... yeah, "helped" by an undisclosed amount of whiskey during the recording of this interview. We both felt great afterwards and I sincerely hope you enjoy our interview as well.  http://www.wimsblog.com/2018/02/podcast-episode-13-interview-with-montie-guthrie/ Show notes: 1. Border Patrol 2. Being an Air Marshal: Black Hawk Down: http://amzn.to/2EI3Bzh Podcast episode with Clint Overland: http://www.wimsblog.com/2018/01/podcast-episode-011-interview-clint-overland/ The Triple Nickel: https://en.wikipedia.org/wiki/Triple_Nickel_Course_of_Fire Thanks for listening! Please like, share and leave a review! If you want to

I'm a bit late with this episode, it should have aired last week but due to circumstances that didn't work out. I'll catch up and release the next episode sooner! Anyway, in this one, I give you some updates and the talk about my new online video platform. I have all my old Paladin Press videos on there and there's more to come. Also, a segment on my first year on Patreon and a bunch of free stuff I'm giving away for all of you. The episode ends with a Q&A. http://www.wimsblog.com/2018/02/podcast-episode-012-paladin-press-videos-celebration Show notes: 1. Video Platform: My Paladin Press videos: https://demeere.pivotshare.com/ Get notified when I release new books and videos: http://www.wimdemeere.com/notification/ “I have a cunning plan…” https://youtu.be/AsXKS8Nyu8Q 2. First year on Patreon: My Patreon page: https://www.patreon.com/wimdemeere/ New webhost: https://getflywheel.com/ Free one-year anniversary content: http://www.wimsblog.com/2018/02/one-year-on-patreon-time-to-celebrate/ My Blue Yet

Here's another interview, this time with Clint Overland. He's led the life of a violence professional for several decades and has survived it. Clint gives some hard-earned wisdom on violence, working as a bouncer, rape, self-defense and much more. He doesn't hold anything back, so be warned that this episode will shatter some bubbles... Enjoy the podcast! http://www.wimsblog.com/2018/01/podcast-episode-011-interview-clint-overland Show Notes: 1. Rape prevention: http://www.nononsenseselfdefense.com/blame_responsibility.html#shame http://www.nononsenseselfdefense.com/blame_responsibility.html 2. Bouncer work: Roadhouse: http://amzn.to/2DiyKt1 3. Violence: In the Name of Self-Defense: What it costs. When it's worth it: http://amzn.to/2FHcVB6 4. Seminar: Masters of Mayhem Inaugural Seminar: https://www.facebook.com/events/168058673801123/ Platoon: http://amzn.to/2r7orlU Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of u

In today's episode, I interview Terry Trahan, a good friend and an amazing instructor. Terry has "led an interesting life", to put it midly and he speaks from not only in-depth training when it comes to violence, but also from hard-earned and dearly paid for experience. He's one of those people I have a blanket endorsement for: if you have the chance to train with him, do so. Enjoy the podcast! http://www.wimsblog.com/2017/12/podcast-episode-010-interview-with-terry-trahan Show Notes: 1. Self-defense and legal consequences: In the Name of Self-Defense: What it costs. When it's worth it: http://amzn.to/2BTsV0o Facing Violence: Preparing for the Unexpected: http://amzn.to/2BUl8iQ 2. First Aid training: Lone Star Medics: https://www.facebook.com/lonestarmedics/ Journal of Special Operations Medicine Tactical Combat Casualty Care: https://www.jsomonline.org/TCCC.html Blow Out Kit: http://amzn.to/2DvlwVq 3. Society: The beach at Shelter Cove: https://goo.gl/maps/bF1GPTUSdDm The Newsroom speech: https://youtu

After some updates about my surgery and what I'm up to now, I talk a bit about the new instructional video I just published. It's on a self-defense topic that is often overlooked. The episode ends with another Q&A. http://www.wimsblog.com/2017/12/podcast-episode-009-my-new-instructional-video Show Notes: 1. Updates 2. New instructional video Five Element Arm blog post: http://www.wimsblog.com/2017/12/new-instructional-video-five-element-arm/ Five Element Arm instructional video: https://demeere.pivotshare.com/media/five-element-arm/70347/preview My new online video channel where all my Paladin Press videos will be as of Jan 1st, 2018: https://demeere.pivotshare.com/home Get notified of my new books and videos: http://www.wimdemeere.com/notification/ 3. Q&A From the Octagon to the Street: http://www.wimsblog.com/2010/02/from-the-octagon-to-the-street/ Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of unique content, go to my

To make up for the delay of the last episode, episode 008 is an extra long one. I interview Dennis Dilday, who is both an experienced chiropractor and Tai Chi Chuan practitioner. We talk in detail about the art we practice, self-defense, body mechanics and much, more. http://www.wimsblog.com/2017/11/podcast-episode-008-interview-with-dennis-dilday/ Show Notes: 1. Tai Chi Chuan Dan Docherty, head instructor of our style: http://www.taichichuan.co.uk/ Dan's books: http://amzn.to/2ArgsUd 2. Miscellaneous topics: Tony Ferguson's horrible deadlift: http://www.wimsblog.com/2017/10/tony-fergusons-horrible-deadlift/ Barry Eisler's books: http://amzn.to/2jy4eyI Amanda Ripley's "The Unthinkable: Who Survives When Disaster Strikes - and Why": http://amzn.to/2jAcA8P Dr. Stuart McGill's books: http://amzn.to/2jA93aH 3. Dennis Dilday online: His website: http://www.doctordilday.com/ His blog: https://doctordilday.wordpress.com/ His classes:  https://doctordilday.wordpress.com/everett-tai-chi-chuan/ Thanks for listen

In episode 007 I talk mainly about how I taught self-defense to my children. This started at an early age and continued all the way into their teenage years. It's not as much about fighting techniques as it is about building character. http://www.wimsblog.com/2017/11/podcast-episode-007-teaching-my-children-self-defense Show Notes:   1. Updates 2. Teaching my children self-defense The Tiffany Aching book series: The Wee Free Men: http://amzn.to/2B3m9oW A Hat Full of Sky: http://amzn.to/2itVn1g Wintersmith: http://amzn.to/2jFtBCd I Shall Wear Midnight: http://amzn.to/2hLDuxQ The Shepherd's Crown: http://amzn.to/2yWlaFF 3. Q&A: Big Heavy Bag: http://amzn.to/2zQ6gE5 Videos of me training on my heavy bag: https://www.youtube.com/playlist?list=PLE1354F62C131CF13   Thanks for listening! Please like, share and leave a review! If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere Subscribe to the podcast and automatical

Welcome to already episode 006 of the podcast! In this one I give a few updates and Q&A as usual, with the main topic focusing on complex issues and an intellectual exercise to explain a few things I feel are important. http://www.wimsblog.com/2017/10/podcast-episode-006-complex-issues Show notes: 1. Updates Paladin Press final sale: https://www.paladin-press.com/category/s?keyword=demeere 2. Complex issues Tony Ferguson’s horrible deadlift: http://www.wimsblog.com/2017/10/tony-fergusons-horrible-deadlift/ Facebook Comic: https://www.facebook.com/WimDemeerePage/posts/1737278359657228 Highway 101 video: https://www.facebook.com/WimDemeerePage/videos/1746087535442977/ Autonomous trucks: https://www.wired.com/2016/10/ubers-self-driving-truck-makes-first-delivery-50000-beers/ https://www.technologyreview.com/s/603493/10-breakthrough-technologies-2017-self-driving-trucks/ Self-serving McDonalds kiosks: http://fortune.com/2016/11/18/mcdonalds-kiosks-table-service/ Robot coffee shop: https://techcrunch.co

This episode features a long interview with Marc MacYoung. Marc is one of the pioneers of realistic self-defense instruction, having written his first books on martial arts, violence and street-survival almost 30 years ago. http://www.wimsblog.com/2017/10/podcast-episode-005-interview-with-marc-macyoung/ Show notes: 1. After-incident skills 2.His latest book, In The Name of Self-Defense In the Name of Self-Defense:: What it costs. When it's worth it: http://amzn.to/2xEPq6e Science of the Discworld: http://amzn.to/2xEDkdD Fright Night 'you have to have faith"scene: https://youtu.be/-J9VEBREa68 Fright Night, full movie: http://amzn.to/2znCMuq 3. Writing Violence Writing Violence I: Getting shot: http://amzn.to/2xEjGOU Writing Violence II: Getting Stabbed: http://amzn.to/2yniras Writing Violence III: Getting Hit and Hitting: http://amzn.to/2yl2DU3 Writing Violence IV: Defense: http://amzn.to/2xGnbt6 4. Q&A Marc MacYoung online: Marc's website: http://nononsenseselfdefense.com/ Marc on Facebook: https://www

I often get asked questions about my martial arts and self-defense books, so I decided to talk about them a bit. That way I can give more detailed information on what they are about and who can benefit from reading them. There's also another Q&A session. http://www.wimsblog.com/2017/09/podcast-episode-004-books-qa/ Show notes: 1. Updates 2. My books The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Art: http://amzn.to/2k9YCyl Fighter's Body: The Martial Artist's Solution to Diet, Strength, and Health: http://amzn.to/2xGoxk0 Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique: http://amzn.to/2xLxkCZ The Fighter's Guide To Hard-Core Heavy Bag Training: http://amzn.to/2fESZGK Martial Arts, Self-Defense and a Whole Lot More: The Best of Wim's Blog, Volume 1: http://amzn.to/2yen3kc Stairway to Death: A Horrible Endings Short Story: http://amzn.to/2fCq8Tu Cold Death: A Horrible Endings Short Story: http://amzn.to/2yy76Bk Deadly Sin #3: A Horrible Endings Short

This episode is a one-hour, in-depth interview with Loren W. Christensen. Loren is my sometimes co-author, a former police officer, expert martial artist and best-selling author. The Skype connection wasn't great, so there's a slight crackling sound on the line. Nothing we could do about that, sorry. http://www.wimsblog.com/2017/09/podcast-episode-003-interview-with-loren-w-christensen/ Show notes: 1. Introduction and training regimen Some information about Loren's background and his current training regimen. Loren .W. Christensen books and videos: http://amzn.to/22GGXK6 Solo Training 2: The Martial Artist's Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: http://amzn.to/2a2ouVM Remy Presas: https://en.wikipedia.org/wiki/Remy_Presas   2. Training advice to young martial artists. 3. Training advice for martial artists in their 40s and 50s. Solo Training 3: 50 And Older: http://amzn.to/2a6OvDG 4. Which books Loren is writing now and what he has planned.

In this episode I give some background on my martial arts and self-defense training, explain fundamental concepts and also do a Q&A. Sound quality isn't optimal due to the recording equipment of this old webcast; the next episodes are much better so hang in there... :-) http://www.wimsblog.com/2017/09/podcast-episode-002my-background-fundamental-concepts-and-qa/ Show Notes: 1. Introduction Some information about me, my background, martial arts and self-defense training, my professional background and so on. Hong Kong Brawl: http://www.wimsblog.com/2015/12/this-is-not-a-john-rain-short-story/ Loren .W. Christensen books and videos: http://amzn.to/22GGXK6 Dan Docherty books. http://amzn.to/1WEqMNq 2. Fundamental concepts. There are two fundamental concepts that influence my training, teaching and writing about martial arts and self-defense. Marc MacYoung's email list: http://www.nononsenseselfdefense.com/animallist.html Marc MacYoung books: http://amzn.to/1XtZyKm Writing Excuses podcast: http://www.writinge

In this podcast, I explain what the goal of the show is and what you can expect. I also give an update on the books I'm writing and answer a question in the Q&A part. http://www.wimsblog.com/2017/09/my-podcast-is-live/ Show notes: The webcast episodes on Youtube. This is also where I will upload all new podcast episodes: https://www.youtube.com/playlist?list=PLHAh9gaSK_2OURbHeBDHyulM49Jl79M7e My new book, "The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Arts" is now available here: http://amzn.to/2xLjpg4 Receive an email update when I publish a new book: http://www.wimdemeere.com/notification/ Thanks for listening! Please like, share and leave a review!   If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere Subscribe to the podcast and automatically get the latest episode: iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2 Stitcher: https://www.stitcher.com