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Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our b...

Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic health, emotional...

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Livi...

Metal geeks talk all things metal whilst enjoying a cold beverage. Wulf-Man Dave and friends discuss all topics in metal including trends, musicians, bands, albums, and gear. Dave has over 25 plus years of getting his ears destroyed and shredded through the brutal, sonic landscapes of heavy metal. Join as they dissect and discuss all aspects relating to metal. Buy the ticket, take the ride!

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep. Hear enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this podca...

Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sle...

Podcast by Steel Shredded

Look Susan, break ups are hard. Theyre messy, theyre painful, and they are SO inconvenient. Having your heart broken has a way of making you feel shredded. Wouldn't it be nice to know that you're not going through it alone? After having their own heart broken, Toronto Standup Comedian Brendan D'Souza wants to now what break ups are like for everyone. Brendan sits down with Torontos best comedians to unpack the devastating details of their worst heart breaks, discussing coping methods, lowest points, and ...

Helping vegans, shred fat, build muscle, and get jacked and shredded.

Tour of Cheese Shredded by Rojdar. An hour of your favourite commercial tunes.